Slow Cooker Hawaiian Chili from www.upstateramblings.com
Description
Hawaiian style chili and rice is a hearty and flavorful dish that is perfect for a chilly evening. The combination of savory chili and fluffy rice creates a delicious and satisfying meal that the whole family will love. This recipe incorporates traditional Hawaiian flavors such as pineapple, soy sauce, and ginger, making it a unique and delicious twist on classic chili.
Prep Time
Preparation time for this dish is approximately 20 minutes.
Cook Time
Cooking time for this dish is approximately 45 minutes.
Ingredients
- 1 pound ground beef - 1 onion, chopped - 1 green bell pepper, chopped - 3 cloves garlic, minced - 1 can (14.5 ounces) diced tomatoes, undrained - 1 can (8 ounces) tomato sauce - 1 can (8 ounces) pineapple chunks, drained - 1 can (15 ounces) kidney beans, drained and rinsed - 1 tablespoon soy sauce - 1 tablespoon chili powder - 1 teaspoon ground cumin - 1 teaspoon ground ginger - Salt and pepper to taste - 2 cups cooked white rice
Equipment
- Large skillet - Wooden spoon - Measuring cups and spoons - Can opener - Rice cooker or pot
Method
1. In a large skillet, cook ground beef over medium heat until browned. 2. Add chopped onion, green bell pepper, and minced garlic to the skillet. Cook until vegetables are tender. 3. Add diced tomatoes, tomato sauce, pineapple chunks, kidney beans, soy sauce, chili powder, cumin, ginger, salt, and pepper to the skillet. Stir until well combined. 4. Reduce heat to low and simmer for 30 minutes. 5. While the chili is simmering, cook the rice according to package instructions. 6. Serve the chili over the cooked white rice.
Notes
- This recipe can be customized to your liking by adding or subtracting ingredients. - Leftover chili can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. - This dish pairs well with a side of cornbread or a fresh green salad.
Nutrition Info
- Serving Size: 1 cup chili and 1/2 cup rice - Calories: 450 - Total Fat: 13g - Saturated Fat: 5g - Cholesterol: 60mg - Sodium: 670mg - Total Carbohydrates: 57g - Dietary Fiber: 7g - Sugars: 12g - Protein: 27g
Recipe Tips
- For a spicier chili, add more chili powder or red pepper flakes. - Use ground turkey or chicken instead of ground beef for a healthier option. - To save time, use leftover rice or instant rice instead of cooking rice from scratch.
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