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Ground Sausage And Rice Casserole Recipes

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Italian Sausage and Rice Casserole
Italian Sausage and Rice Casserole from www.wellplated.com

Description

Ground sausage and rice casserole is a flavorful and filling dish that is perfect for a hearty family dinner. This dish combines the savory taste of ground sausage with the rich texture of rice and a blend of vegetables and spices. This casserole recipe is easy to prepare, and it is sure to impress your family and friends with its delicious taste.

Prep Time

The prep time for this dish is approximately 20 minutes. This includes gathering all ingredients, chopping vegetables, and preparing the rice.

Cook Time

The cook time for this dish is approximately 45 minutes. This includes cooking the ground sausage and vegetables, preparing the rice, and baking the casserole in the oven.

Ingredients

  • 1 pound ground sausage
  • 1 cup uncooked white rice
  • 1 can diced tomatoes
  • 1 can tomato sauce
  • 1 green bell pepper, diced
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups water
  • 1 cup shredded cheddar cheese

Equipment

  • Large skillet
  • 9x13 inch baking dish
  • Large mixing bowl
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons

Method

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Cook the ground sausage in a large skillet, breaking it up into small pieces as it cooks.
  3. Add the diced onion, green bell pepper, and minced garlic to the skillet. Cook until the vegetables are tender.
  4. Add the can of diced tomatoes, tomato sauce, dried oregano, dried basil, salt, and black pepper to the skillet. Simmer for 5 minutes.
  5. Add the uncooked white rice to the skillet and stir to combine. Add the water and bring to a boil.
  6. Reduce heat to low, cover the skillet, and simmer for 15 minutes.
  7. Transfer the mixture to a 9x13 inch baking dish.
  8. Sprinkle the shredded cheddar cheese over the top of the casserole.
  9. Bake for 25 minutes, or until the cheese is melted and bubbly.
  10. Let the casserole cool for a few minutes before serving.

Notes

This ground sausage and rice casserole recipe is perfect for meal prep. You can make it ahead of time and store it in the refrigerator or freezer for later. To reheat, simply place the casserole in the oven or microwave until heated through.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 420
  • Total fat: 22g
  • Saturated fat: 9g
  • Cholesterol: 70mg
  • Sodium: 1030mg
  • Total Carbohydrate: 33g
  • Dietary fiber: 2g
  • Sugars: 5g
  • Protein: 22g

Recipe Tips

  • You can use any type of ground sausage you prefer, such as Italian sausage or breakfast sausage.
  • If you don't have a can of diced tomatoes, you can use fresh tomatoes instead.
  • If you want to make this dish healthier, you can use brown rice instead of white rice and reduce the amount of cheese used.
  • You can add other vegetables to the casserole, such as mushrooms or zucchini.
  • Leftover casserole can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.

Enjoy this delicious and easy ground sausage and rice casserole recipe with your family and friends!


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