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Greek Yogurt Rice Recipe

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Description

Greek yogurt rice recipe is a delicious and healthy dish that is perfect for a quick lunch or dinner. It is a simple recipe that is easy to make and can be customized to your liking. The creamy texture of the Greek yogurt complements the rice perfectly, and the addition of herbs and spices gives it a delicious flavor.

Prep time:

This recipe takes about 10 minutes to prepare.

Cook Time:

The cooking time is 20-25 minutes.

Ingredients:

  • 1 cup of white rice
  • 2 cups of water
  • 1 cup of Greek yogurt
  • 1 tablespoon of olive oil
  • 1 tablespoon of chopped fresh parsley
  • 1 tablespoon of chopped fresh dill
  • 1 teaspoon of garlic powder
  • Salt and pepper to taste

Equipment:

  • A medium-sized saucepan
  • A spoon for stirring
  • A measuring cup
  • A cutting board
  • A knife

Method:

  1. Rinse the rice with cold water and drain well.
  2. In a medium-sized saucepan, add the rice and 2 cups of water.
  3. Bring the mixture to a boil over high heat, then reduce the heat and cover the pan with a lid.
  4. Simmer the rice for 18-20 minutes or until the rice is fully cooked and all the liquid has been absorbed.
  5. Remove the pan from the heat and let it sit for 5 minutes to cool slightly.
  6. Fluff the rice with a fork.
  7. In a small bowl, mix the Greek yogurt, olive oil, parsley, dill, garlic powder, salt, and pepper.
  8. Add the yogurt mixture to the rice and stir until it is evenly combined.
  9. Transfer the rice to a serving bowl and garnish with additional herbs if desired.
  10. Serve and enjoy!

Notes:

  • This recipe can be easily doubled or tripled to feed a larger crowd.
  • You can also add some chopped vegetables like cucumber or tomato to the rice for some extra flavor and nutrition.
  • If you don't have fresh herbs on hand, you can use dried herbs instead.

Nutrition Info:

This recipe serves 2 and contains approximately:

  • Calories: 335
  • Protein: 12g
  • Fat: 9g
  • Carbohydrates: 52g
  • Fiber: 1g
  • Sugar: 2g

Recipe Tips:

  • Make sure to rinse the rice well before cooking to remove any excess starch.
  • Use a fork to fluff the rice after cooking to prevent it from becoming too sticky.
  • You can use any type of rice for this recipe, but white rice works best.
  • Experiment with different herbs and spices to customize the recipe to your taste.

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