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Instant Pot Rice Dishes Recipes

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Description

Instant Pot is a versatile kitchen gadget that has revolutionized the way we cook rice dishes. It is a perfect tool for busy families who want to prepare quick and delicious meals without sacrificing flavor. With its multi-cooking functions, you can make a variety of rice dishes in no time. In this article, we will share some of the best Instant Pot rice dishes recipes that you can try at home.

Prep Time and Cook Time

The prep time and cook time for Instant Pot rice dishes vary depending on the recipe. However, most of these recipes take around 10-15 minutes of prep time and 20-25 minutes of cook time.

Ingredients and Equipment

The ingredients and equipment required for Instant Pot rice dishes recipes are simple and easy to find. You will need an Instant Pot, measuring cups, and spoons, a mixing bowl, and a spatula. The ingredients include rice, broth or water, vegetables, protein, herbs, and spices.

Method

To make Instant Pot rice dishes, you need to follow a simple method. First, rinse the rice under cold water and drain. Then, add the rice and broth or water to the Instant Pot. Add vegetables, protein, herbs, and spices as per the recipe. Close the lid of the Instant Pot and set the timer as per the recipe. Once the cooking cycle is complete, let the pressure release naturally for a few minutes before opening the lid. Fluff the rice with a fork and serve hot.

Notes

It is essential to follow the recipe instructions carefully to get the perfect texture and flavor of the rice dishes. You can adjust the seasoning and spices as per your taste preferences. You can also use different types of rice, such as Basmati, Jasmine, or Brown rice, for a variation in texture and taste.

Nutrition Information

Instant Pot rice dishes are healthy and nutritious options for a quick meal. The nutritional information depends on the recipe and ingredients used. However, most of these dishes are low in calories, high in fiber, and rich in vitamins and minerals.

Recipe Tips

Here are some recipe tips to make the perfect Instant Pot rice dishes:
  • Use the correct rice to liquid ratio for the recipe.
  • Rinse the rice well to remove excess starch and prevent sogginess.
  • Let the pressure release naturally for a few minutes before opening the lid.
  • Fluff the rice with a fork to separate the grains.
  • Adjust the seasoning and spices as per your taste preferences.

1. Instant Pot Chicken Fried Rice

This classic Chinese dish is quick and easy to make in the Instant Pot. It is a perfect one-pot meal with protein, vegetables, and rice.

Ingredients:

  • 1 cup of long-grain rice
  • 1 cup of water
  • 1 cup of diced chicken
  • 1 cup of frozen mixed vegetables
  • 1 tablespoon of vegetable oil
  • 1 tablespoon of soy sauce
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • Salt and pepper to taste

Method:

  1. Turn on the Instant Pot and select the sauté function. Add vegetable oil and diced chicken. Sauté for 3-4 minutes until the chicken is browned.
  2. Add the mixed vegetables, soy sauce, garlic powder, onion powder, salt, and pepper. Sauté for 2-3 minutes.
  3. Add the rice and water. Stir well to combine.
  4. Close the lid of the Instant Pot and select the rice function. Cook for 12 minutes.
  5. Let the pressure release naturally for 5 minutes before opening the lid. Fluff the rice with a fork and serve hot.

Notes:

You can use any protein of your choice, such as shrimp, beef, or tofu. You can also add extra vegetables, such as mushrooms, peppers, or broccoli. Adjust the seasoning as per your taste.

Nutrition Information:

Calories: 315kcal, Carbohydrates: 36g, Protein: 18g, Fat: 10g, Saturated Fat: 5g, Cholesterol: 49mg, Sodium: 443mg, Potassium: 366mg, Fiber: 2g, Sugar: 1g, Vitamin A: 2099IU, Vitamin C: 8mg, Calcium: 36mg, Iron: 1mg

2. Instant Pot Mushroom Risotto

This creamy and flavorful Italian dish is easy to make in the Instant Pot. It is perfect for a cozy dinner at home.

Ingredients:

  • 1 cup of Arborio rice
  • 2 cups of vegetable broth
  • 1 cup of sliced mushrooms
  • 1/2 cup of grated Parmesan cheese
  • 1/4 cup of white wine
  • 2 tablespoons of butter
  • 1 tablespoon of olive oil
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste

Method:

  1. Turn on the Instant Pot and select the sauté function. Add olive oil, chopped onion, and minced garlic. Sauté for 2-3 minutes.
  2. Add sliced mushrooms and dried thyme. Sauté for 2-3 minutes.
  3. Add Arborio rice and white wine. Stir well to combine.
  4. Add vegetable broth, salt, and pepper. Stir well to combine.
  5. Close the lid of the Instant Pot and select the rice function. Cook for 10 minutes.
  6. Let the pressure release naturally for 5 minutes before opening the lid. Stir in grated Parmesan cheese and butter. Serve hot.

Notes:

You can use chicken broth instead of vegetable broth. You can also add extra vegetables, such as peas, asparagus, or spinach. Adjust the seasoning as per your taste.

Nutrition Information:

Calories: 298kcal, Carbohydrates: 39g, Protein: 9g, Fat: 10g, Saturated Fat: 5g, Cholesterol: 23mg, Sodium: 884mg, Potassium: 264mg, Fiber: 2g, Sugar: 2g, Vitamin A: 408IU, Vitamin C: 3mg, Calcium: 165mg, Iron: 3mg

3. Instant Pot Jambalaya

This spicy and flavorful Cajun dish is a perfect one-pot meal for a busy weeknight dinner. It is loaded with protein, vegetables, and rice.

Ingredients:

  • 1 cup of long-grain rice
  • 1 cup of chicken broth
  • 1 cup of diced chicken
  • 1 cup of diced smoked sausage
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 2 cloves of garlic, minced
  • 1 can of diced tomatoes
  • 2 tablespoons of vegetable oil
  • 1 tablespoon of Cajun seasoning
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste

Method:

  1. Turn on the Instant Pot and select the sauté function. Add vegetable oil, chopped onion, minced garlic, and chopped green pepper. Sauté for 2-3 minutes.
  2. Add diced chicken and smoked sausage. Sauté for 3-4 minutes until browned.
  3. Add diced tomatoes, Cajun seasoning, dried thyme, salt, and pepper. Stir well to combine.
  4. Add rice and chicken broth. Stir well to combine.
  5. Close the lid of the Instant Pot and select the rice function. Cook for 12 minutes.
  6. Let the pressure release naturally for 5 minutes before opening the lid. Fluff the rice with a fork and serve hot.

Notes:

You can use shrimp or crawfish instead of chicken. You can also add extra vegetables, such as celery, okra, or tomatoes. Adjust the seasoning as per your taste.

Nutrition Information:

Calories


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