How To Make Chinese Fried Rice Recipe

August 01, 2023 Post a Comment

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Description

Chinese fried rice is a popular dish in many Asian countries. It's a simple yet delicious recipe that can be made at home with ease. This dish is made with cooked rice, vegetables, and protein, and it's seasoned with soy sauce, sesame oil, and other flavorful ingredients. Chinese fried rice is perfect as a main dish or as a side dish to accompany other Chinese dishes.

Prep Time

The prep time for Chinese fried rice is around 20 minutes. This includes preparing the ingredients, cooking the rice, and chopping the vegetables.

Cook Time

The cook time for Chinese fried rice is around 15 minutes. This includes stir-frying the vegetables and protein, adding the rice, and seasoning the dish.

Ingredients

3 cups cooked rice
1 cup diced vegetables (such as carrots, peas, and corn)
1 cup diced protein (such as chicken, shrimp, or tofu)
2 eggs, beaten
3 tablespoons soy sauce
1 tablespoon sesame oil
2 tablespoons vegetable oil
1 teaspoon minced garlic
Salt and pepper, to taste

Equipment

Wok or large skillet
Cutting board and knife
Bowl for beaten eggs
Spatula

Method

Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat. Add beaten eggs and scramble until cooked through. Remove eggs from the wok and set aside.
Heat the remaining 1 tablespoon of vegetable oil in the same wok or skillet over medium-high heat. Add minced garlic and sauté for 30 seconds.
Add diced vegetables and protein to the wok and stir-fry for 2-3 minutes, or until cooked through. Remove from the wok and set aside.
Add cooked rice to the same wok and stir-fry for 2-3 minutes, or until heated through.
Add the cooked eggs, vegetables, and protein back into the wok with the rice and stir-fry for another 1-2 minutes.
Add soy sauce, sesame oil, salt, and pepper to the wok and stir-fry for another 1-2 minutes.
Remove from heat and serve hot.

Notes

Make sure to use cold cooked rice as this will prevent the rice from becoming mushy.
You can use any combination of vegetables and protein that you like.
If you want to make this dish vegetarian, omit the protein or use tofu instead.
You can add additional seasonings such as ginger or chili flakes for extra flavor.

Nutrition Info

Calories: 350
Protein: 12g
Carbohydrates: 45g
Fat: 13g
Fiber: 3g

Recipe Tips

Use a non-stick wok or skillet to prevent the rice from sticking to the pan.
Don't overcrowd the wok or skillet with too many ingredients as this will make it difficult to stir-fry everything evenly.
Make sure to stir-fry the rice and other ingredients quickly over high heat to prevent the dish from becoming soggy.
You can use leftover rice from the day before or cook the rice in advance and refrigerate it until ready to use.

Now that you know how to make Chinese fried rice, you can enjoy this delicious dish any time you want. It's a perfect meal for busy weeknights or when you're craving something quick and easy to make. So go ahead and give this recipe a try, and you'll be sure to love it!