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Ground Beef Spanish Rice Casserole Recipes

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Recipes That Have Ground Beef & Spanish Rice One Skillet Mexican Beef and Rice I Wash You
Recipes That Have Ground Beef & Spanish Rice One Skillet Mexican Beef and Rice I Wash You from immersiveox.blogspot.com

Description

Ground beef Spanish rice casserole is a delicious and comforting dish that is perfect for a family dinner or a potluck party. This casserole is made with ground beef, Spanish rice, vegetables, and cheese, and it is baked to perfection. The dish has a rich and hearty flavor that is sure to please everyone at the table. Plus, it's easy to make and can be prepared ahead of time, making it a great option for busy weeknights.

Prep Time

The prep time for this recipe is around 15-20 minutes. You will need to chop the vegetables, cook the rice, and brown the ground beef. Once everything is prepared, you can assemble the casserole and bake it in the oven.

Cook Time

The cook time for this recipe is around 30-35 minutes. The casserole will need to bake in the oven until the cheese is melted and bubbly and the rice is cooked through.

Ingredients

  • 1 pound ground beef
  • 1 cup uncooked Spanish rice
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 garlic cloves, minced
  • 1 can diced tomatoes, drained
  • 1 cup shredded cheddar cheese
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Equipment

  • Large skillet
  • 9x13 inch baking dish
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons

Method

  1. Preheat the oven to 375°F.
  2. Cook the Spanish rice according to package instructions.
  3. In a large skillet, heat the olive oil over medium-high heat.
  4. Add the ground beef and cook until browned, breaking it up into small pieces as it cooks.
  5. Add the onion, red and green bell peppers, and garlic to the skillet and cook until the vegetables are tender.
  6. Add the diced tomatoes, chili powder, cumin, salt, and pepper to the skillet and stir to combine.
  7. Add the cooked Spanish rice to the skillet and stir to combine.
  8. Transfer the mixture to a 9x13 inch baking dish.
  9. Sprinkle the shredded cheddar cheese over the top of the casserole.
  10. Bake the casserole in the oven for 30-35 minutes, or until the cheese is melted and bubbly and the rice is cooked through.
  11. Remove the casserole from the oven and let it cool for a few minutes before serving.

Notes

  • This casserole can be made ahead of time and stored in the refrigerator until ready to bake.
  • You can substitute ground turkey or chicken for the ground beef if you prefer.
  • You can also add other vegetables to the casserole such as corn, peas, or carrots.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition Info

This recipe yields 6 servings. Each serving contains approximately:
  • Calories: 410
  • Protein: 25g
  • Fat: 20g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Sugar: 4g
  • Sodium: 500mg

Recipe Tips

  • Be sure to drain the canned tomatoes before adding them to the skillet to prevent the casserole from becoming too watery.
  • You can use a combination of different cheeses in the casserole such as Monterey Jack or Pepper Jack for added flavor.
  • For a spicier version of this recipe, add a chopped jalapeno pepper to the skillet with the other vegetables.

Enjoy this delicious and easy ground beef Spanish rice casserole recipe for your next family meal or potluck gathering. It's sure to be a crowd-pleaser!


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