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Goya Rice And Chicken Recipe

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Jenny Mac's Lip Smack Cheesy Chicken and Yellow Rice
Jenny Mac's Lip Smack Cheesy Chicken and Yellow Rice from jennymacslipsmack.blogspot.com

Description

Goya rice and chicken recipe is a perfect dish to have on your dinner table when you crave a flavorful and healthy meal. It is a Puerto Rican dish that combines the goodness of chicken with the nutritious goya rice. This recipe is a simple and easy-to-make recipe that can be made in less than an hour.

Prep time

The preparation time for this recipe is approximately 15-20 minutes, depending on how fast you can chop vegetables and marinate the chicken.

Cook Time

The cooking time for this recipe is approximately 30-40 minutes, depending on how long it takes for the chicken to cook through.

Ingredients

The ingredients required for this recipe are as follows:
  • 1 lb of chicken breasts, cut into cubes
  • 2 cups of goya rice
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 bell pepper, chopped
  • 1 tomato, chopped
  • 1/4 cup of olive oil
  • 1 teaspoon of cumin powder
  • 1 teaspoon of paprika powder
  • 2 cups of chicken broth or water
  • Salt and pepper to taste

Equipment

The equipment required for this recipe are as follows:
  • A large skillet or frying pan
  • A pot to cook the rice
  • A wooden spoon
  • A knife to chop vegetables

Method

Follow the steps below to make the goya rice and chicken recipe:
  1. Marinate the chicken with cumin powder, paprika powder, salt, and pepper. Keep it aside for 10-15 minutes.
  2. Meanwhile, heat the olive oil in a large skillet or frying pan over medium heat.
  3. Add the chopped onions, garlic, and bell pepper to the skillet and sauté for 5-7 minutes until the vegetables are tender.
  4. Add the marinated chicken to the skillet and cook until the chicken is browned on all sides.
  5. Add the chopped tomato to the skillet and cook for 2-3 minutes until the tomato is soft.
  6. Add the goya rice to the skillet and stir well to combine with the chicken and vegetables.
  7. Add the chicken broth or water to the skillet and stir well to combine.
  8. Bring the mixture to a boil, then reduce the heat to low, cover the skillet with a lid, and let it simmer for 20-25 minutes until the rice is cooked through.
  9. Once the rice is cooked, turn off the heat and let it sit for 5 minutes before serving.
  10. Garnish with chopped cilantro or parsley and serve hot.

Notes

  • You can use any type of rice instead of goya rice if you do not have it.
  • You can add other vegetables of your choice, such as peas, corn, or carrots.
  • You can adjust the spices according to your taste preferences.

Nutrition info

The nutritional information for this recipe is as follows:
  • Calories: 421
  • Protein: 27g
  • Fat: 16g
  • Carbohydrates: 43g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 324mg

Recipe Tips

  • Make sure to marinate the chicken for at least 10-15 minutes to allow the spices to infuse into the chicken.
  • Do not overcook the chicken as it will become dry and tough.
  • Use a non-stick skillet or frying pan to prevent the rice from sticking to the bottom.
  • Do not lift the lid of the skillet or frying pan while the rice is cooking as it will release the steam and affect the cooking time.

Enjoy your delicious and nutritious goya rice and chicken recipe!


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