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Goan Rice Recipe

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Goan Vegetable Curry
Goan Vegetable Curry from www.holycowsauces.com

Description

Goan rice is a delicious and flavorful dish that is perfect for a weeknight dinner or a special occasion. This traditional Goan recipe is made with fragrant spices, tender rice, and a variety of vegetables. It is a complete meal in itself and can be served with a side of raita or pickle.

Prep Time

The prep time for Goan rice is around 20 minutes. You will need to chop the vegetables, measure the spices, and rinse the rice before cooking.

Cook Time

The cook time for Goan rice is around 30 minutes. This includes the time it takes to cook the rice and vegetables together in a pot.

Ingredients

For this recipe, you will need the following ingredients:
  • 1 cup basmati rice
  • 2 cups water
  • 1 onion, chopped
  • 1 tomato, chopped
  • 1 green chili, chopped
  • 1/4 cup green peas
  • 1/4 cup chopped carrots
  • 1/4 cup chopped bell peppers
  • 1/2 tsp cumin seeds
  • 1/2 tsp mustard seeds
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1 tbsp oil
  • Salt to taste
  • Cilantro leaves for garnish

Equipment

For this recipe, you will need a large pot with a lid, a cutting board, a knife, and measuring cups and spoons.

Method

Follow these steps to make Goan rice:
  1. Rinse the rice in cold water and soak it for 20 minutes.
  2. Heat oil in a pot and add cumin seeds and mustard seeds. Let them crackle.
  3. Add chopped onion and green chili. Saute until the onion turns golden brown.
  4. Add chopped tomato and cook until it turns mushy.
  5. Add chopped vegetables, turmeric powder, and red chili powder. Mix well and cook for 2-3 minutes.
  6. Add soaked rice and mix well. Cook for 2-3 minutes.
  7. Add water and salt to taste. Mix well and bring it to a boil.
  8. Cover the pot with a lid and reduce the heat to low. Cook for 15-20 minutes or until the rice is cooked and the water is absorbed.
  9. Turn off the heat and let it sit for 5 minutes.
  10. Fluff the rice with a fork and garnish with cilantro leaves.
  11. Serve hot with raita or pickle.

Notes

  • You can use any vegetables of your choice in this recipe.
  • Adjust the spice level according to your taste.
  • Make sure to soak the rice before cooking to ensure that it cooks evenly.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 225
  • Carbohydrates: 39g
  • Protein: 4g
  • Fat: 5g
  • Sodium: 340mg
  • Fiber: 2g

Recipe Tips

  • Make sure to cover the pot with a tight-fitting lid to prevent the steam from escaping.
  • If you don't have access to basmati rice, you can use any long-grain rice.
  • You can add more water if the rice is not fully cooked after 20 minutes.
  • Use fresh and good quality spices for the best flavor.

Enjoy this delicious and easy Goan rice recipe with your family and friends!


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