Gluten Free Spanish Rice Recipe

August 08, 2023 Post a Comment

Table of Contents [Show]

Super Easy Gluten Free Spanish Rice Recipe from recreatinghappiness.com

Description

Spanish rice is a delicious and flavorful dish that originates from Spain. It is a staple in many Latin American households, and it is also a popular side dish in many restaurants. The traditional recipe for Spanish rice usually contains gluten, which can be problematic for people with gluten allergies or sensitivities. However, this recipe for gluten-free Spanish rice is a great alternative for anyone who wants to enjoy this classic dish without worrying about gluten.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 25 minutes.

Ingredients

- 2 cups of gluten-free long-grain white rice - 1 can (14 oz.) of gluten-free diced tomatoes - 1 onion, chopped - 2 cloves of garlic, minced - 2 tablespoons of olive oil - 1 tablespoon of gluten-free tomato paste - 2 cups of gluten-free chicken broth - 1 teaspoon of cumin - 1 teaspoon of chili powder - Salt and pepper to taste

Equipment

- Large skillet with a lid - Measuring cups and spoons - Wooden spoon

Method

1. Rinse the rice in a fine mesh strainer under cold water until the water runs clear. 2. In a large skillet, heat the olive oil over medium heat. 3. Add the chopped onion and minced garlic to the skillet and sauté until the onions are translucent and the garlic is fragrant. 4. Add the rice to the skillet and stir to coat the rice with the oil and onion mixture. 5. Add the diced tomatoes, tomato paste, chicken broth, cumin, chili powder, salt, and pepper to the skillet. 6. Stir the ingredients until they are well combined. 7. Bring the mixture to a boil over medium-high heat. 8. Once the mixture is boiling, reduce the heat to low and cover the skillet with a lid. 9. Simmer the rice for about 20 minutes or until the liquid has been absorbed and the rice is tender. 10. Remove the skillet from the heat and let it sit for 5 minutes before fluffing the rice with a fork.

Notes

This recipe can also be made using brown rice or quinoa instead of white rice. Adjust the cooking time accordingly.

Nutrition Info

This recipe makes approximately 6 servings. Each serving contains: - Calories: 260 - Total fat: 5g - Saturated fat: 1g - Cholesterol: 0mg - Sodium: 381mg - Total carbohydrates: 48g - Dietary fiber: 2g - Sugars: 3g - Protein: 5g

Recipe Tips

- Make sure to rinse the rice thoroughly before cooking to remove any excess starch. - Use a gluten-free chicken broth to ensure that the recipe is completely gluten-free. - For added flavor, you can garnish the rice with fresh cilantro or sliced jalapenos before serving.