Gluten-Free Pita Bread Recipe Rice Flour
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Description
If you're looking for a tasty gluten-free alternative to traditional pita bread, then this recipe for gluten-free pita bread made with rice flour is perfect for you! This recipe will show you how to make soft, fluffy, and delicious pita bread that's perfect for dipping, stuffing, or eating on its own. The use of rice flour makes it gluten-free, so it's ideal for people with gluten intolerance or celiac disease.Prep Time
The prep time for this recipe is around 20 minutes, but it's important to note that the dough needs to rest for at least 30 minutes before baking. So, in total, the recipe will take around 1 hour and 30 minutes from start to finish.Cook Time
The cook time for this recipe is around 20-25 minutes.Ingredients
- 2 cups of rice flour
- 1/2 cup of tapioca flour
- 1 1/2 tsp of instant yeast
- 1 tsp of salt
- 1 tbsp of sugar
- 1 tbsp of olive oil
- 1/2 cup of warm water
Equipment
- Mixing bowl
- Whisk
- Measuring cups and spoons
- Parchment paper
- Baking sheet
Method
- In a mixing bowl, whisk together the rice flour, tapioca flour, instant yeast, salt, and sugar.
- Add the olive oil and warm water to the bowl and mix until a smooth dough forms.
- Knead the dough for a few minutes until it becomes elastic and smooth.
- Place the dough back into the mixing bowl and cover it with a damp cloth. Let it rest for at least 30 minutes.
- Preheat the oven to 375°F (190°C).
- Divide the dough into 6 pieces and shape each one into a ball.
- Using a rolling pin, roll out each ball of dough into a circle, approximately 1/4 inch thick.
- Place the circles onto a baking sheet lined with parchment paper.
- Bake in the preheated oven for 20-25 minutes, or until the pita bread is puffed up and lightly golden.
- Remove the pita bread from the oven and let it cool on a wire rack before serving.
Notes
- Make sure the water is warm, but not too hot. If the water is too hot, it could kill the yeast.
- If the dough is too sticky, add a little more rice flour until it becomes easier to handle.
- These pita breads are best served fresh, but you can store them in an airtight container for up to 3 days.
Nutrition Info
- Serving size: 1 pita bread
- Calories: 190
- Total fat: 3g
- Saturated fat: 0g
- Cholesterol: 0mg
- Sodium: 390mg
- Total carbohydrate: 37g
- Dietary fiber: 1g
- Sugars: 2g
- Protein: 3g
Recipe Tips
- Try adding different herbs and spices to the dough for extra flavor, such as garlic powder, oregano, or thyme.
- Don't worry if the pita bread doesn't puff up perfectly - it will still taste great!
- If you want to freeze the pita bread, wrap them tightly in plastic wrap and store them in the freezer for up to 3 months. To thaw, simply leave them at room temperature for a few hours.
Enjoy your freshly baked gluten-free pita bread made with rice flour! It's the perfect addition to any meal, and it's sure to impress your friends and family.
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