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Delicious Iraqi Chicken And Rice Recipe

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Iraqi spiced chicken and rice Woolworths TASTE
Iraqi spiced chicken and rice Woolworths TASTE from taste.co.za

Description

Iraqi Chicken and Rice is a popular Middle Eastern dish that is both delicious and easy to prepare. This dish is a perfect balance of flavors and spices that will tantalize your taste buds. The dish is made using long-grain rice, chicken, and a blend of aromatic spices. It is a one-pot meal that is perfect for a weeknight dinner or a special occasion.

Prep Time

The preparation for this dish takes around 30 minutes. This involves washing and soaking the rice, chopping the chicken, and preparing the spices.

Cook Time

The cook time for this dish is around 45 minutes. This includes cooking the chicken, steaming the rice, and combining the two together.

Ingredients

  • 2 cups of long-grain rice
  • 4 boneless chicken breasts, cubed
  • 1 onion, chopped
  • 4 garlic cloves, minced
  • 2 tablespoons of tomato paste
  • 1 teaspoon of cumin
  • 1 teaspoon of turmeric
  • 1 teaspoon of coriander
  • 1 teaspoon of cinnamon
  • 2 cups of chicken broth
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Equipment

  • Large pot with a lid
  • Measuring cups and spoons
  • Cutting board and knife
  • Wooden spoon

Method

  1. Wash the rice in cold water until the water runs clear. Soak the rice in cold water for 30 minutes.
  2. Heat the olive oil in a large pot over medium heat. Add the onions and garlic and sauté until they are translucent.
  3. Add the chicken to the pot and cook until it is browned on all sides. Add the tomato paste, cumin, turmeric, coriander, cinnamon, salt, and pepper to the pot and stir well.
  4. Add the chicken broth to the pot and bring it to a boil.
  5. Drain the rice and add it to the pot. Stir well and bring the mixture to a boil.
  6. Reduce the heat to low, cover the pot, and simmer for 20 minutes.
  7. Remove the pot from the heat and let it sit for 10 minutes.
  8. Fluff the rice with a fork and serve hot.

Notes

This dish can be served with a side of salad or yogurt. It can also be garnished with chopped parsley or cilantro.

Nutrition Info

This dish has around 400 calories per serving. It is a good source of protein, fiber, and carbohydrates.

Recipe Tips

  • For an extra burst of flavor, add a pinch of saffron to the rice.
  • You can also add vegetables such as peas or carrots to the dish for added nutrition.
  • Make sure to rinse the rice thoroughly before cooking to remove any excess starch.
  • If you want a spicier version of this dish, add a pinch of cayenne pepper to the spice mix.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Try this delicious Iraqi Chicken and Rice recipe today and enjoy the wonderful flavors and aromas of the Middle East!


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