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Instant Pot Recipes: Chicken Breast And Rice

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Instant Pot Chicken Breast (Frozen or Fresh ) A Mind "Full" Mom
Instant Pot Chicken Breast (Frozen or Fresh ) A Mind "Full" Mom from amindfullmom.com

Description

This Instant Pot recipe is perfect for a quick and easy weeknight dinner. It combines tender chicken breast and fluffy rice in a flavorful one-pot meal. The Instant Pot pressure cooker cuts down on cooking time and locks in all the flavors, making for a delicious and satisfying meal.

Prep Time

Preparation for this recipe takes approximately 10 minutes. This includes washing and cutting the chicken breast into bite-sized pieces, washing and measuring the rice, and chopping any vegetables.

Cook Time

Cooking time for this recipe is approximately 20 minutes, plus the time it takes for the Instant Pot to come to pressure and release pressure.

Ingredients

  • 1 pound chicken breast, cut into bite-sized pieces
  • 1 cup white rice
  • 1 1/2 cups chicken broth
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 1/2 cup diced celery
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil

Equipment

  • Instant Pot pressure cooker
  • Cutting board and knife
  • Measuring cups and spoons
  • Wooden spoon or spatula

Method

  1. Press the sauté button on the Instant Pot and add the olive oil.
  2. Add the chicken breast to the Instant Pot and cook for 3-4 minutes, stirring occasionally, until browned on all sides.
  3. Add the onion, bell pepper, celery, and garlic to the Instant Pot and cook for 2-3 minutes, stirring occasionally, until softened.
  4. Add the rice, chicken broth, paprika, thyme, salt, and black pepper to the Instant Pot and stir to combine.
  5. Cancel the sauté function and secure the Instant Pot lid, making sure the valve is set to the sealing position.
  6. Press the manual or pressure cook button and set the time for 10 minutes on high pressure.
  7. Once the cooking time is complete, allow the Instant Pot to naturally release pressure for 5 minutes before manually releasing any remaining pressure.
  8. Remove the lid and stir the chicken and rice mixture, fluffing the rice with a fork if necessary.
  9. Serve hot and enjoy!

Notes

  • This recipe can easily be customized with your favorite vegetables or spices.
  • If using brown rice, increase the cooking time to 22 minutes.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 320
  • Total Fat: 8g
  • Saturated Fat: 1.5g
  • Cholesterol: 65mg
  • Sodium: 780mg
  • Total Carbohydrates: 35g
  • Dietary Fiber: 2g
  • Sugar: 2g
  • Protein: 28g

Recipe Tips

  • For even more flavor, try using chicken broth instead of water when cooking the rice.
  • If you prefer a crispier texture, you can broil the chicken and rice mixture in the oven for 2-3 minutes after cooking in the Instant Pot.
  • Make sure to use enough liquid when cooking rice in the Instant Pot to prevent it from burning or sticking to the bottom of the pot.

With this Instant Pot recipe, you can have a delicious and nutritious meal on the table in no time. The combination of tender chicken breast and fluffy rice is sure to satisfy any appetite, and the one-pot cooking method makes for easy cleanup. Whether you're cooking for your family or meal prepping for the week, this recipe is a winner!


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