Curry Fried Quinoa Rice Recipe by Archana's Kitchen from www.archanaskitchen.com
Description
Indian curry and rice is a delicious and popular dish that is enjoyed all over the world. It is a classic Indian dish that is made with a variety of spices and flavors. The dish is typically made with a combination of vegetables and meat, which are then simmered in a rich and flavorful curry sauce. The curry is then served over a bed of fluffy white rice, which helps to balance out the spiciness of the curry.
Prep Time
The prep time for this recipe is approximately 20 minutes.
Cook Time
The cook time for this recipe is approximately 45 minutes.
Ingredients
For the curry: - 2 tablespoons vegetable oil - 1 large onion, diced - 3 garlic cloves, minced - 1 tablespoon ginger, grated - 1 tablespoon curry powder - 1 teaspoon ground cumin - 1 teaspoon ground coriander - 1/2 teaspoon turmeric - 1/2 teaspoon paprika - 1/4 teaspoon cayenne pepper - 1 cup vegetable broth - 1 can diced tomatoes - 1 can chickpeas, drained and rinsed - 2 cups mixed vegetables (such as carrots, bell peppers, and potatoes) - Salt and pepper, to taste For the rice: - 1 cup basmati rice - 2 cups water - Salt, to taste
Equipment
- Large pot - Medium pot - Wooden spoon - Cutting board - Chef's knife
Method
1. Start by heating the vegetable oil in a large pot over medium heat. Add the diced onion and cook until soft and translucent, about 5-7 minutes. 2. Add the minced garlic and grated ginger and cook for another minute or until fragrant. 3. Add the curry powder, ground cumin, ground coriander, turmeric, paprika, and cayenne pepper. Stir to combine and cook for another minute or until the spices are fragrant. 4. Add the vegetable broth, diced tomatoes, chickpeas, and mixed vegetables. Stir to combine and bring the mixture to a simmer. 5. Reduce the heat to low and let the curry simmer for 30-40 minutes or until the vegetables are tender. 6. While the curry is simmering, prepare the rice. Rinse the basmati rice in cold water until the water runs clear. Add the rice, water, and salt to a medium pot and bring to a boil. 7. Reduce the heat to low and cover the pot with a tight-fitting lid. Let the rice simmer for 18-20 minutes or until all of the water has been absorbed. 8. Once the curry and rice are done, serve the curry over a bed of rice.
Notes
- You can use any combination of vegetables that you like in the curry. - Adjust the level of spiciness to your liking by adding more or less cayenne pepper. - You can use chicken or beef instead of vegetables if you prefer.
Nutrition Info
Serving size: 1 cup curry and 1/2 cup rice Calories: 350 Fat: 6g Carbohydrates: 65g Protein: 9g Fiber: 9g Sugar: 8g Sodium: 400mg
Recipe Tips
- Make sure to rinse the basmati rice thoroughly before cooking to remove excess starch. - Use a tight-fitting lid when cooking the rice to prevent the steam from escaping. - Garnish the curry with fresh cilantro for added flavor and freshness.
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