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Harvest Blend Rice Recipe

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Wild Harvest Sprouted Rice Blend (12 oz) Instacart
Wild Harvest Sprouted Rice Blend (12 oz) Instacart from www.instacart.com

Description

This harvest blend rice recipe is a perfect dish for autumn. It is easy to make and bursting with flavors. The combination of wild rice, brown rice, and quinoa gives it a nutty and earthy flavor, while the dried cranberries and pecans add a sweet and crunchy texture. This dish is also healthy and gluten-free, making it a great addition to any meal.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 40-45 minutes.

Ingredients

  • 1 cup wild rice
  • 1 cup brown rice
  • 1/2 cup quinoa
  • 3 cups vegetable broth
  • 1/2 cup dried cranberries
  • 1/2 cup chopped pecans
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder

Equipment

  • Large pot with lid
  • Measuring cups and spoons
  • Knife and cutting board
  • Large mixing bowl

Method

  1. Rinse the wild rice, brown rice, and quinoa in a fine mesh strainer under cold running water. Drain well.
  2. In a large pot, heat the olive oil and butter over medium heat. Add the rice and quinoa and stir to coat.
  3. Add the vegetable broth, salt, black pepper, and garlic powder. Bring to a boil.
  4. Reduce the heat to low, cover the pot, and simmer for 30-35 minutes, or until the rice and quinoa are tender and the liquid is absorbed.
  5. Remove the pot from the heat and let it sit, covered, for 5-10 minutes.
  6. In a large mixing bowl, combine the cooked rice and quinoa with the dried cranberries and chopped pecans.
  7. Stir gently to combine.
  8. Taste and adjust seasoning, if necessary.
  9. Serve warm or at room temperature.

Notes

  • You can use any type of broth or stock in place of the vegetable broth.
  • If you prefer a sweeter dish, you can add more dried cranberries or a drizzle of honey.
  • This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
  • You can also freeze this dish for up to 2 months.

Nutrition Info

  • Calories: 250
  • Fat: 11g
  • Carbohydrates: 35g
  • Protein: 5g
  • Sugar: 8g

Recipe Tips

  • Make sure to rinse the rice and quinoa well before cooking to remove any excess starch.
  • Don't skip the step of letting the dish sit, covered, for 5-10 minutes after cooking. This allows the flavors to meld together and the rice to absorb any remaining liquid.
  • Add some chopped fresh herbs, such as parsley or thyme, for an extra burst of flavor.
  • You can also add some sautéed onions or garlic to the dish for more depth of flavor.
  • Feel free to customize this dish by adding other ingredients, such as roasted butternut squash or diced apples.

Enjoy this delicious and healthy harvest blend rice recipe with your family and friends. It's perfect for any occasion and is sure to be a crowd-pleaser.


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