Skip to content Skip to sidebar Skip to footer
Home / casserole / ground / meat / recipes / rice

Ground Meat And Rice Casserole Recipes

Post a Comment
Table of Contents [Show]

Cheesy Ground Beef And Rice Casserole Food Lovin Family
Cheesy Ground Beef And Rice Casserole Food Lovin Family from www.foodlovinfamily.com

Description

Ground meat and rice casserole recipes are perfect for a cozy evening at home or a potluck party. This dish is easy to make and can be customized to your desired taste. The casserole typically consists of cooked ground meat, rice, vegetables, and cheese. It's a delicious, hearty meal that the whole family will enjoy.

Prep Time

The prep time for this recipe is around 20 minutes. You'll need to chop your vegetables, cook your rice, and brown your ground meat before assembling the casserole.

Cook Time

The cook time for this recipe is around 30 to 40 minutes. You'll need to bake the casserole in the oven until the cheese is melted and the dish is heated through.

Ingredients

  • 1 pound ground beef, turkey, or chicken
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 1 can diced tomatoes, drained
  • 1 cup uncooked white rice
  • 2 cups water or broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup shredded cheddar cheese

Equipment

  • Large skillet
  • Medium saucepan
  • 9x13 inch baking dish

Method

  1. Preheat your oven to 350°F.
  2. In a large skillet, brown your ground meat over medium-high heat. Drain any excess fat.
  3. Add your chopped onion, garlic, and green bell pepper to the skillet. Cook until the vegetables are tender, about 5 minutes.
  4. Add your drained diced tomatoes to the skillet and stir to combine.
  5. In a medium saucepan, bring your water or broth to a boil. Add your uncooked rice, salt, and black pepper. Cover and simmer for 18-20 minutes, or until the rice is tender.
  6. In a 9x13 inch baking dish, layer your cooked rice on the bottom.
  7. Add your ground meat mixture on top of the rice.
  8. Sprinkle your shredded cheddar cheese on top of the ground meat mixture.
  9. Bake your casserole in the preheated oven for 20-25 minutes, or until the cheese is melted and the casserole is heated through.
  10. Let your casserole cool for a few minutes before serving.

Notes

This recipe can be customized to your liking. You can add additional vegetables, such as mushrooms or zucchini, or swap out the ground meat for a vegetarian option, such as tofu or lentils.

Nutrition Info

This recipe serves 6 and contains approximately 430 calories per serving. It also contains 27 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.

Recipe Tips

To save time, you can use pre-cooked rice or a rice cooker to cook your rice. You can also make this recipe ahead of time and store it in the refrigerator until you're ready to bake it. Additionally, you can freeze this casserole for up to 3 months. To reheat, simply thaw in the refrigerator overnight and bake in the oven until heated through.

Post a Comment for "Ground Meat And Rice Casserole Recipes"