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Ground Beef Rice Tomato Soup Recipes: A Hearty And Flavorful Meal

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Cheesy Tomato Ground Beef and Rice This is Not Diet Food
Cheesy Tomato Ground Beef and Rice This is Not Diet Food from www.thisisnotdietfood.com

Description

Ground beef rice tomato soup is a classic recipe that is perfect for a cold winter night or a cozy evening with friends and family. It is a rich and hearty soup that is sure to satisfy your cravings for a comforting meal. This recipe is easy to make and requires simple ingredients, making it a great choice for busy weeknights.

Prep Time

The prep time for this recipe is approximately 15-20 minutes.

Cook Time

The cook time for this recipe is approximately 30-40 minutes.

Ingredients

  • 1 lb. ground beef
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 can (28 oz.) diced tomatoes
  • 4 cups beef broth
  • 1 cup uncooked white rice
  • 1 tsp. dried basil
  • 1 tsp. dried oregano
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 1/4 cup chopped fresh parsley

Equipment

  • Large pot or Dutch oven
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Wooden spoon or spatula

Method

  1. In a large pot or Dutch oven, brown the ground beef over medium-high heat.
  2. Add the chopped onion and minced garlic to the pot and sauté until the onion is translucent, about 5 minutes.
  3. Add the diced tomatoes, beef broth, uncooked rice, basil, oregano, salt, and black pepper to the pot and stir to combine.
  4. Bring the soup to a boil, then reduce the heat to low and cover the pot.
  5. Simmer the soup for 20-25 minutes, or until the rice is tender and the soup has thickened.
  6. Stir in the chopped fresh parsley and serve hot.

Notes

This recipe can be customized to your liking by adding other vegetables such as carrots, celery, or bell peppers. You can also use brown rice instead of white rice for a healthier option. Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.

Nutrition Info

  • Calories: 367
  • Protein: 23g
  • Fat: 11g
  • Carbohydrates: 44g
  • Fiber: 3g
  • Sugar: 6g

Recipe Tips

  • Use a leaner ground beef to reduce the fat content of the soup.
  • For a vegetarian option, substitute the ground beef with cooked lentils or chickpeas.
  • Top the soup with shredded cheese or sour cream for added flavor.
  • For a spicier soup, add red pepper flakes or diced jalapeños.
  • This recipe can be easily doubled or tripled to serve a larger crowd.

Enjoy this delicious and comforting ground beef rice tomato soup recipe on a chilly evening or for a lazy weekend lunch. It is sure to warm your heart and fill your belly with its rich and hearty flavors. Don't be afraid to experiment with different herbs and spices to make it your own!


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