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Ground Beef Fried Rice Recipe Easy

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Easy Fried Rice
Easy Fried Rice from www.fivehearthome.com

Description

Ground beef fried rice is a quick and easy meal to make on busy weeknights. This dish is made with ground beef, rice, vegetables, and a few simple seasonings. It’s a complete meal that’s packed with flavor and can be made in less than 30 minutes.

Prep Time

The prep time for this recipe is minimal. It takes about 10 minutes to chop the vegetables and cook the rice.

Cook Time

The cook time for this recipe is approximately 15-20 minutes.

Ingredients

  • 1 pound ground beef
  • 3 cups cooked rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup frozen mixed vegetables
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

  • Large skillet or wok
  • Cooking spoon or spatula
  • Cutting board
  • Sharp knife
  • Measuring spoons and cups

Method

  1. Heat the oil in a large skillet or wok over medium-high heat.
  2. Add the ground beef to the skillet and cook until browned, stirring occasionally.
  3. Remove the beef from the skillet and set aside.
  4. Add the chopped onion and minced garlic to the skillet and cook until the onion is translucent, stirring occasionally.
  5. Add the frozen mixed vegetables to the skillet and cook until heated through, stirring occasionally.
  6. Return the ground beef to the skillet and mix well with the vegetables.
  7. Add the cooked rice to the skillet and stir well to combine.
  8. Add the soy sauce, salt, and black pepper to the skillet and mix well.
  9. Cook for 2-3 minutes, stirring occasionally, until the rice is heated through and the flavors are well combined.
  10. Remove from heat and serve hot.

Notes

This ground beef fried rice recipe is very versatile. You can use any vegetables you have on hand, such as bell peppers, mushrooms, or zucchini. You can also add some spice to the dish by adding red pepper flakes or hot sauce. If you want to make this dish healthier, you can use brown rice instead of white rice. You can also use ground turkey or chicken instead of ground beef.

Nutrition Info

This recipe makes approximately 6 servings. Each serving contains:
  • Calories: 410
  • Protein: 21g
  • Fat: 14g
  • Carbohydrates: 52g
  • Fiber: 2g
  • Sugar: 2g
  • Sodium: 670mg

Recipe Tips

To make this dish even easier, you can use pre-cooked rice. You can also cook the rice ahead of time and store it in the refrigerator until you’re ready to make the dish. It’s important to cook the ground beef thoroughly before adding it to the skillet. This will ensure that it’s safe to eat and will also prevent the dish from becoming too greasy. You can also garnish the dish with some chopped green onions or fresh cilantro for a pop of color and flavor.

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