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Green Rice Krispie Treat Recipe

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Green Rice Krispie Treats How To Make Rice Crispy Treats
Green Rice Krispie Treats How To Make Rice Crispy Treats from howtomakericecrispytreats.com

Description

If you're looking for a fun and healthy twist on the classic Rice Krispie Treat, this recipe is for you! These Green Rice Krispie Treats are made with natural, plant-based ingredients and are perfect for St. Patrick's Day or any occasion that calls for a green treat. They're easy to make and so delicious, you won't even miss the marshmallows!

Prep Time

The prep time for this recipe is about 15 minutes.

Cook Time

There is no cook time, as these treats are no-bake!

Ingredients

  • 3 cups brown rice cereal
  • 1 cup medjool dates, pitted
  • 1/4 cup almond butter
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1/2 tsp spirulina powder

Equipment

  • Food processor
  • 8x8 inch baking dish
  • Parchment paper

Method

  1. Line an 8x8 inch baking dish with parchment paper.
  2. In a food processor, blend the pitted dates until they form a paste.
  3. Add the almond butter, maple syrup, vanilla extract, salt, and spirulina powder to the food processor and blend until smooth.
  4. In a mixing bowl, combine the brown rice cereal and the date mixture until well-incorporated.
  5. Transfer the mixture to the prepared baking dish and press down firmly to make an even layer.
  6. Place the dish in the refrigerator for at least 30 minutes to set.
  7. Once set, remove the mixture from the baking dish and cut into squares or shapes of your choice.
  8. Serve and enjoy!

Notes

If you don't have spirulina powder, you can use matcha powder or any other green powder of your choice. Be sure to store these treats in an airtight container in the refrigerator for up to a week.

Nutrition Info

  • Serving size: 1 treat
  • Calories: 86
  • Total fat: 2.1g
  • Saturated fat: 0.2g
  • Cholesterol: 0mg
  • Sodium: 41mg
  • Total carbohydrates: 16.8g
  • Dietary fiber: 1.8g
  • Sugar: 10.6g
  • Protein: 1.4g

Recipe Tips

  • For a fun twist, try adding some chopped pistachios to the mixture before pressing it into the baking dish.
  • You can use any nut butter you like in this recipe - try using peanut butter or cashew butter for a different flavor.
  • If you don't have a food processor, you can use a blender or immersion blender to blend the date mixture.

With this Green Rice Krispie Treat recipe, you can enjoy a fun and healthy snack that's perfect for any occasion. Whether you're celebrating St. Patrick's Day or just want a tasty green treat, these treats are easy to make and delicious to eat. So go ahead and give this recipe a try - you won't be disappointed!


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