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Delicious Green Rice Recipe By Rachael Ray

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Rachael's Green Rice Recipe Rachael Ray Show
Rachael's Green Rice Recipe Rachael Ray Show from www.rachaelrayshow.com

Description

This green rice recipe by Rachael Ray is an excellent way to incorporate greens into your meal. This dish is made with a combination of spinach, parsley, and cilantro, which gives the rice a refreshing taste and a lovely green color. It is a perfect side dish to serve with grilled meats or fish.

Prep Time

The preparation time for this recipe is approximately 15 minutes.

Cook Time

The cooking time for this recipe is approximately 25 minutes.

Ingredients

The following are the ingredients that you will need for this recipe:
  • 2 cups long-grain white rice
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 3 cups of chicken stock
  • 1 cup spinach, chopped
  • 1/2 cup cilantro, chopped
  • 1/2 cup parsley, chopped
  • Salt and pepper to taste

Equipment

To make this recipe, you will need the following equipment:
  • A large saucepan with a lid
  • A wooden spoon
  • A sharp knife
  • A cutting board

Method

Follow the steps below to make this delicious green rice recipe:
  1. In a large saucepan, heat the olive oil over medium heat.
  2. Add the chopped onion and minced garlic to the pan and sauté until the onion is soft and translucent, about 5 minutes.
  3. Add the rice to the pan and stir to coat with the onion and garlic mixture.
  4. Add the chicken stock and bring to a boil.
  5. Reduce the heat to low, cover the saucepan, and simmer for 18-20 minutes, or until the rice is cooked through.
  6. While the rice is cooking, chop the spinach, cilantro, and parsley.
  7. After the rice is cooked, remove it from the heat and add the chopped greens to the pan.
  8. Stir the greens into the rice until they are evenly distributed.
  9. Season the rice with salt and pepper to taste.
  10. Let the rice sit for 5 minutes to allow the flavors to meld together.
  11. Fluff the rice with a fork and serve.

Notes

This green rice recipe by Rachael Ray is a great way to add some variety to your meal. It is a versatile dish that can be served with a variety of meats or fish. You can also add some additional vegetables to the rice, such as diced bell peppers or carrots, to make it even more nutritious.

Nutrition info

The nutritional information for this recipe is as follows:
  • Calories: 231
  • Fat: 3.2g
  • Sodium: 435mg
  • Carbohydrates: 43.8g
  • Fiber: 1.6g
  • Sugar: 1.3g
  • Protein: 5.2g

Recipe Tips

To make this recipe even more delicious, you can add a squeeze of fresh lime juice to the rice before serving. You can also garnish the rice with some extra chopped herbs or a sprinkle of parmesan cheese. This recipe can be stored in an airtight container in the refrigerator for up to 3 days. Reheat it in the microwave or on the stovetop before serving.

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