Greek Tomato Rice Recipe: A Delicious Mediterranean Dish

June 08, 2023 Post a Comment

Table of Contents [Show]

Greek Tomato & Chickpea Rice Main Course Rice Dish Life from planetarianlife.com

Description

Greek tomato rice is a popular Mediterranean dish that is easy to prepare and bursting with flavor. This recipe combines fluffy rice with juicy tomatoes, fragrant herbs, and savory spices to create a hearty and delicious meal that is perfect for any occasion. Whether you are looking for a quick weeknight dinner or a tasty side dish to serve at a dinner party, this Greek tomato rice recipe is sure to impress.

Prep Time

Preparation time for this dish is minimal, taking just 10 minutes to chop the vegetables and herbs.

Cook Time

Cooking time for this recipe is approximately 25-30 minutes.

Ingredients

The ingredients for this Greek tomato rice recipe are simple and easy to find. You’ll need the following:

1 cup of long-grain white rice
1 tablespoon of olive oil
1 medium onion, chopped
2 cloves of garlic, minced
1 can of diced tomatoes
2 cups of chicken or vegetable broth
1 teaspoon of dried oregano
1 teaspoon of dried basil
Salt and pepper, to taste

Equipment

To make this recipe, you will need the following equipment:

A large pot with a lid
A sharp knife
A cutting board
A wooden spoon

Method

1. Rinse the rice in cold water and set it aside.
2. Heat olive oil in a large pot over medium heat.
3. Add chopped onions and minced garlic to the pot and sauté until the onions are translucent.
4. Add the can of diced tomatoes, chicken or vegetable broth, dried oregano, and dried basil to the pot. Stir to combine.
5. Add the rice to the pot and stir well.
6. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
7. Simmer the rice for 20-25 minutes or until the rice is fully cooked and the liquid is absorbed.
8. Once the rice is cooked, remove the pot from the heat and let it sit for a few minutes.
9. Fluff the rice with a fork and serve hot.

Notes

This Greek tomato rice recipe is versatile and can be adjusted to your liking. You can add your favorite vegetables such as bell peppers, zucchini, or even chickpeas to make this dish more filling. You can also substitute fresh tomatoes for canned tomatoes to give it a different flavor.

Nutrition Info

This recipe yields 4 servings. Each serving contains approximately 230 calories, 6g of protein, 38g of carbohydrates, and 5g of fat.

Recipe Tips

To make this Greek tomato rice recipe even more flavorful, you can add a squeeze of lemon juice or sprinkle some feta cheese on top before serving. You can also garnish it with fresh parsley or cilantro for a pop of color. This dish pairs well with grilled chicken or fish and a side salad for a complete meal.