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Instant Pot Recipes Salmon And Rice

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Instant Pot Teriyaki Salmon and Rice
Instant Pot Teriyaki Salmon and Rice from smashedpeasandcarrots.com

Description

If you are looking for a delicious and healthy meal that can be prepared quickly and easily, try this Instant Pot salmon and rice recipe. This dish is perfect for those who love seafood and want to enjoy a filling and nutritious meal. The salmon is cooked to perfection and served with flavorful rice, making it a complete and satisfying meal.

Prep Time

Preparation for this dish is easy and will only take about 10 minutes.

Cook Time

Using the Instant Pot will reduce the cooking time, and this dish will be ready in just 20 minutes.

Ingredients

  • 1 pound of fresh salmon
  • 1 tablespoon of olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup of white rice
  • 1 and 1/2 cups of chicken broth
  • 1/4 cup of soy sauce
  • 1 tablespoon of honey
  • 1 teaspoon of ground ginger
  • 1/4 teaspoon of black pepper
  • 2 tablespoons of chopped fresh parsley

Equipment

  • Instant Pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Spatula

Method

  1. Chop the onion and mince the garlic.
  2. Select "saute" mode on your Instant Pot and add olive oil, onion, and garlic. Cook until softened.
  3. Add rice and chicken broth to the Instant Pot and stir to combine.
  4. Add soy sauce, honey, ginger, and black pepper. Stir to combine.
  5. Place the salmon on top of the rice mixture, skin side down.
  6. Close the Instant Pot and set it to "manual" mode for 4 minutes.
  7. When the cooking time is complete, allow the pressure to release naturally for 10 minutes. Then, do a quick release to release any remaining pressure.
  8. Remove the salmon from the Instant Pot and flake it into small pieces with a fork.
  9. Stir the rice mixture and distribute the salmon pieces throughout the rice.
  10. Garnish with chopped parsley and serve.

Notes

This recipe is easily adaptable to your taste preferences. If you prefer brown rice, you can substitute it for white rice. You can also add more vegetables, such as carrots or peas, to the dish.

Nutrition Info

This dish serves 4 people and has the following nutrition information per serving:
  • Calories: 387
  • Protein: 25g
  • Fat: 11g
  • Carbohydrates: 44g
  • Sodium: 1139mg
  • Sugar: 7g

Recipe Tips

To get the best results with this dish, make sure to choose fresh salmon that is of high quality. You can also add some lemon juice to the salmon before placing it on top of the rice mixture to add some extra flavor. Finally, make sure to fluff the rice with a fork after it is cooked to ensure that it is light and fluffy.

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