Indo Chinese Chicken Fried Rice Recipe
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Description
Indo Chinese Chicken Fried Rice is a popular dish that combines the flavors of Chinese and Indian cuisine. This dish is made with rice, vegetables, and chicken, which are stir-fried in a wok with a blend of spices and sauces. The result is a delicious and satisfying meal that is perfect for any occasion.Prep Time
The prep time for this recipe is approximately 20 minutes. This includes chopping vegetables, marinating the chicken, and cooking the rice.Cook Time
The cook time for this recipe is approximately 30 minutes. This includes stir-frying the chicken and vegetables, cooking the rice, and combining all the ingredients.Ingredients
- 2 cups cooked basmati rice
- 1 cup diced chicken breast
- 1 cup diced carrots
- 1 cup diced bell peppers
- 1 cup diced onions
- 2 cloves minced garlic
- 1 tsp grated ginger
- 2 tbsp soy sauce
- 1 tbsp chili sauce
- 1 tbsp tomato ketchup
- 2 tbsp vegetable oil
- Salt and pepper to taste
- Chopped green onions for garnishing
Equipment
- Wok or large frying pan
- Cutting board and knife
- Bowl for marinating chicken
- Spatula or wooden spoon
Method
- Marinate the chicken in soy sauce, salt, and pepper for at least 15 minutes.
- Heat the wok or frying pan over high heat and add vegetable oil.
- Add garlic and ginger and stir-fry for 30 seconds.
- Add onions and stir-fry for 1 minute.
- Add chicken and stir-fry for 2-3 minutes until cooked through.
- Add carrots and bell peppers and stir-fry for 2-3 minutes.
- Add cooked rice and stir-fry for 2-3 minutes.
- Add soy sauce, chili sauce, and tomato ketchup and stir-fry for 1-2 minutes.
- Season with salt and pepper to taste.
- Garnish with chopped green onions and serve hot.
Notes
- You can use leftover rice for this recipe, as long as it has been refrigerated overnight.
- You can add other vegetables such as peas, corn, or broccoli to this recipe.
- You can adjust the amount of sauces according to your taste preferences.
- You can substitute chicken with shrimp, beef, or tofu.
Nutrition Info
This recipe serves 4 people and contains approximately:- Calories: 380
- Protein: 20g
- Carbohydrates: 44g
- Fat: 13g
- Fiber: 3g
- Sugar: 7g
- Sodium: 800mg
Recipe Tips
- Make sure to heat the wok or frying pan before adding the oil to prevent sticking.
- Stir-fry the vegetables on high heat to maintain their crunchiness.
- Do not overcook the chicken to prevent it from becoming tough and dry.
- Use a wooden spoon or spatula to stir-fry the ingredients to prevent scratching the wok or frying pan.
- Let the rice cool down before stir-frying to prevent it from becoming mushy.
Enjoy your Indo Chinese Chicken Fried Rice!
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