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Hello Fresh Rice Bowl Recipe – A Healthy And Flavorful Dish

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Description

Hello Fresh Rice Bowl Recipe is a delicious and healthy meal that can be cooked in no time. This recipe is perfect for those who love to eat wholesome food but don't want to spend hours in the kitchen. The recipe is loaded with nutritious ingredients like brown rice, fresh vegetables, and protein-rich chicken. The dish is also very versatile, and you can customize it according to your taste.

Prep Time

The prep time for this recipe is around 15 minutes. This includes chopping the vegetables, marinating the chicken, and cooking the rice.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

The ingredients required to make Hello Fresh Rice Bowl Recipe are as follows:
  • 1 cup brown rice
  • 2 chicken breasts, cut into cubes
  • 1 red onion, diced
  • 1 red bell pepper, diced
  • 1 cup broccoli florets
  • 1 garlic clove, minced
  • 1 tsp ginger, grated
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 2 tbsp olive oil
  • Salt and pepper to taste

Equipment

To make Hello Fresh Rice Bowl Recipe, you will need the following equipment:
  • A medium-sized pot
  • A large skillet
  • A sharp knife
  • A cutting board
  • A measuring cup
  • A spoon

Method

Follow the steps below to make Hello Fresh Rice Bowl Recipe:
  1. Cook the brown rice according to the package instructions.
  2. In a bowl, mix together the soy sauce, honey, minced garlic, and grated ginger. Add the cubed chicken to the bowl and marinate for 10 minutes.
  3. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add the marinated chicken and cook until browned on all sides, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  4. In the same skillet, heat the remaining 1 tbsp olive oil over medium-high heat. Add the diced onion and bell pepper and sauté for 3-4 minutes or until softened.
  5. Add the broccoli florets to the skillet and cook for an additional 2-3 minutes or until tender-crisp.
  6. Add the cooked chicken back to the skillet and stir to combine with the vegetables.
  7. Season with salt and pepper to taste.
  8. To serve, divide the cooked rice among four bowls. Top each bowl with the chicken and vegetable mixture.
  9. Garnish with chopped cilantro and sliced green onions, if desired.
  10. Enjoy your delicious and healthy Hello Fresh Rice Bowl!

Notes

You can customize this recipe according to your taste. You can add or remove vegetables and adjust the seasoning according to your preference.

Nutrition Info

The nutrition information for Hello Fresh Rice Bowl Recipe is as follows:
  • Calories: 412
  • Protein: 35g
  • Fat: 12g
  • Carbohydrates: 42g
  • Sodium: 635mg
  • Sugar: 9g

Recipe Tips

To make this recipe even healthier, you can use quinoa instead of brown rice. You can also use tofu instead of chicken for a vegetarian version of this dish. Make sure to drain the tofu well and pat it dry before marinating and cooking. Additionally, you can add some crushed red pepper flakes for a spicy kick. Enjoy your healthy and delicious Hello Fresh Rice Bowl Recipe!

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