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Hawaiian Chili With Rice Recipe

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Hawaiian Chili & Rice KTC Hawaiian Kapo Trading Company
Hawaiian Chili & Rice KTC Hawaiian Kapo Trading Company from kapotrading.com

Description

Hawaiian Chili with Rice is a delicious and hearty meal that is perfect for any occasion. It is a fusion of Hawaiian and Tex-Mex cuisine, resulting in a flavorful and comforting dish. The dish is made with ground beef, beans, tomatoes, and a blend of spices, and is served over a bed of fluffy white rice. This recipe is easy to make and is sure to be a crowd-pleaser.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour.

Ingredients

  • 1 pound ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can kidney beans, drained and rinsed
  • 1 can black beans, drained and rinsed
  • 1 can diced tomatoes
  • 3 tablespoons tomato paste
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 4 cups cooked white rice
  • Optional toppings: shredded cheese, diced avocado, sour cream, green onions

Equipment

  • Dutch oven or large pot
  • Wooden spoon or spatula
  • Cooking oil
  • Measuring cups and spoons
  • Knife and cutting board

Method

  1. Heat a tablespoon of oil in a Dutch oven or large pot over medium-high heat.
  2. Add the ground beef and cook until browned, breaking up any large chunks with a wooden spoon or spatula.
  3. Add the onion and garlic to the pot and sauté until softened, about 5 minutes.
  4. Add the kidney beans, black beans, diced tomatoes, tomato paste, chili powder, cumin, smoked paprika, and salt and pepper to taste.
  5. Stir the ingredients together and bring to a simmer.
  6. Reduce the heat to low and let the chili simmer for 45 minutes to 1 hour, stirring occasionally.
  7. While the chili is simmering, cook the rice according to package instructions.
  8. To serve, spoon the chili over a bed of rice and top with shredded cheese, diced avocado, sour cream, and green onions, if desired.

Notes

This recipe can easily be adapted to suit your taste preferences. If you prefer a spicier chili, add more chili powder or a diced jalapeño pepper. If you like your chili thicker, add more tomato paste. This recipe also makes great leftovers and can be frozen for later use.

Nutrition Info

This recipe yields approximately 6 servings. Each serving contains:
  • Calories: 468
  • Protein: 23g
  • Fat: 14g
  • Carbohydrates: 63g
  • Fiber: 10g
  • Sugar: 4g
  • Sodium: 593mg

Recipe Tips

  • For a vegetarian version, omit the ground beef and add more beans or diced vegetables.
  • For a gluten-free version, use gluten-free chili powder and make sure the canned beans and tomatoes are also gluten-free.
  • Make sure to rinse and drain the beans before adding them to the pot to reduce the sodium content.
  • To save time, use leftover rice or purchase pre-cooked rice from the grocery store.

Enjoy this delicious and comforting Hawaiian Chili with Rice recipe with your family and friends!


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