Harina De Maiz Recipe Puerto Rico
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Description
Harina de maiz is a traditional Puerto Rican cornmeal that can be used in a variety of dishes. It is made from dried and ground corn kernels, and is a staple ingredient in many Puerto Rican dishes, including arepas, empanadas, and tamales. Harina de maiz is a versatile ingredient that can be used to make both sweet and savory dishes, making it a must-have in any Puerto Rican kitchen.Prep Time
Preparation time for harina de maiz is minimal, requiring only a few minutes to measure and mix the ingredients.Cook Time
There is no cook time required for harina de maiz. It is a dry ingredient that can be used in a variety of recipes.Ingredient
The following ingredients are required to make harina de maiz:- 2 cups dried corn kernels
- 1 tsp salt
Equipment
The following equipment is required to make harina de maiz:- Grinder or food processor
- Large mixing bowl
Method
1. Rinse the dried corn kernels and remove any debris.2. Place the corn kernels in a grinder or food processor and grind them into a fine powder.
3. In a large mixing bowl, mix the cornmeal with the salt until well combined.
4. Store the harina de maiz in an airtight container until ready to use.
Notes
Harina de maiz can be used in a variety of recipes, including arepas, empanadas, and tamales. It can also be used to make a delicious cornbread or corn pudding. When using harina de maiz in recipes, it is important to follow the recipe instructions carefully, as the texture and consistency of the cornmeal can vary depending on the recipe.Nutrition Info
The following nutrition information is based on a 1/4 cup serving of harina de maiz:- Calories: 110
- Total Fat: 1g
- Sodium: 240mg
- Total Carbohydrates: 24g
- Dietary Fiber: 2g
- Protein: 3g
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