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Ham Stir Fry Rice Recipes

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Ham Fried Rice
Ham Fried Rice from jamiecooksitup.net

Description

Ham stir fry rice recipes are a quick and easy way to make a delicious meal. This dish is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. It's a great way to use up leftover ham and rice from other meals. The dish is packed with flavor and can be customized to suit your taste preferences.

Prep Time

The prep time for this recipe is about 10 minutes. You will need to chop up the vegetables and ham, and cook the rice before you start cooking the stir fry.

Cook Time

The cook time for this recipe is about 15 minutes. The stir fry is cooked on high heat, so it cooks quickly.

Ingredients

  • 2 cups cooked rice
  • 1 cup diced ham
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil
  • 2 tablespoons soy sauce
  • 1 teaspoon sugar
  • Salt and pepper to taste

Equipment

  • Wok or large skillet
  • Cutting board
  • Knife
  • Spatula

Method

  1. Heat the vegetable oil in a wok or large skillet over high heat.
  2. Add the diced ham and stir fry for 2-3 minutes, until it starts to brown.
  3. Add the diced bell peppers and onion, and stir fry for another 2-3 minutes, until the vegetables are tender.
  4. Add the minced garlic and stir fry for another 30 seconds, until fragrant.
  5. Add the cooked rice to the wok and stir fry for 2-3 minutes, until the rice is heated through.
  6. Add the soy sauce, sugar, salt, and pepper to the wok, and stir fry for another minute, until everything is well combined.
  7. Remove from heat and serve hot.

Notes

  • You can use any type of rice for this recipe, but white rice or brown rice work best.
  • You can also use any type of ham, such as smoked ham or honey ham.
  • If you want to add more vegetables, you can add sliced mushrooms, shredded carrots, or snow peas.
  • If you want to make this recipe vegetarian, you can use tofu instead of ham.

Nutrition Info

  • Calories: 320
  • Protein: 16 g
  • Fat: 10 g
  • Carbohydrates: 43 g
  • Fiber: 3 g
  • Sugar: 7 g
  • Sodium: 850 mg

Recipe Tips

  • Make sure your wok or skillet is very hot before you start cooking the stir fry. This will ensure that the vegetables and ham get a nice sear.
  • You can use leftover rice for this recipe, but make sure it's cold. Cold rice will fry better than warm rice.
  • If you want to make this recipe a bit spicier, you can add some red pepper flakes or Sriracha sauce to the stir fry.
  • Don't be afraid to experiment with different vegetables and seasonings to make this recipe your own.

With its delicious combination of ham, vegetables, and rice, this ham stir fry rice recipe is sure to become a family favorite. It's easy to make, customizable, and packed with flavor. Plus, it's a great way to use up leftover ham and rice from other meals. Give it a try and see how delicious it can be!


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