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Hakka Fried Rice Recipe

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Veg Fried Rice Indo Chinese Recipe The Indian Claypot
Veg Fried Rice Indo Chinese Recipe The Indian Claypot from theindianclaypot.com

Description

Hakka fried rice is a popular dish from the Hakka Chinese community. It is a simple yet flavorful dish, made with stir-fried rice and a variety of vegetables and proteins. This dish is easy to prepare and can be customized according to your preferences.

Prep Time

The preparation time for Hakka fried rice is approximately 30 minutes.

Cook Time

The cooking time for Hakka fried rice is approximately 20 minutes.

Ingredients

For this recipe, you will need:
  • 2 cups of cooked Basmati rice
  • 1 cup of chopped vegetables (carrots, bell peppers, onions, and peas)
  • 1 cup of protein (chicken, shrimp, or tofu)
  • 3 tablespoons of vegetable oil
  • 2 tablespoons of soy sauce
  • 1 tablespoon of oyster sauce
  • 1 tablespoon of garlic paste
  • 1 tablespoon of ginger paste
  • 2 eggs
  • Salt and pepper to taste

Equipment

For this recipe, you will need a wok or a large frying pan, a spatula, and a cutting board.

Method

  1. Heat the wok or frying pan over high heat and add vegetable oil.
  2. Add garlic and ginger paste and stir for 10 seconds.
  3. Add the chopped vegetables and stir-fry for 2-3 minutes until they are slightly softened.
  4. Add the protein and stir-fry for 2-3 minutes until it is cooked.
  5. Push the vegetables and protein to the side of the wok or frying pan and add the eggs.
  6. Scramble the eggs until they are fully cooked.
  7. Add the cooked rice and stir-fry for 2-3 minutes until the rice is heated through.
  8. Add soy sauce, oyster sauce, salt, and pepper, and stir-fry for another minute.
  9. Transfer the fried rice to a serving dish and garnish with chopped scallions, if desired.
  10. Serve hot and enjoy!

Notes

  • You can use any combination of vegetables and protein for this recipe.
  • Make sure the rice is cooked and cooled before stir-frying it.
  • You can also add chopped garlic or ginger for extra flavor.
  • Leftover rice works well for this recipe.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 350
  • Protein: 10g
  • Carbohydrates: 50g
  • Fat: 12g
  • Fiber: 3g
  • Sugar: 4g
  • Sodium: 700mg

Recipe Tips

  • Make sure to stir-fry the vegetables and protein separately from the rice to prevent the rice from becoming mushy.
  • You can add a dash of sesame oil for extra flavor.
  • If you want to make this dish vegetarian or vegan, simply omit the protein or use a plant-based protein of your choice.
  • This dish can be served as a main course or as a side dish.
  • You can also add some chopped nuts or seeds for extra crunch.

Enjoy this delicious and easy-to-make Hakka fried rice recipe!


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