Skip to content Skip to sidebar Skip to footer
Home / greek / recipe / rice / spanakorizo / spinach

Greek Spinach Rice Spanakorizo Recipe

Post a Comment
Table of Contents [Show]

Spanakorizo Greek Spinach Rice Hint of Healthy
Spanakorizo Greek Spinach Rice Hint of Healthy from www.hintofhealthy.com

Description

Greek Spinach Rice Spanakorizo recipe is a delicious and healthy Greek dish that is easy to make. It is a vegetarian recipe that is perfect for lunch or dinner. The dish is made with spinach, rice, onions, garlic, tomatoes, and a few other ingredients. The dish is flavourful, nutritious and filling.

Prep Time

The prep time for this dish is approximately 15 minutes.

Cook Time

The cook time for Greek Spinach Rice Spanakorizo recipe is approximately 30 minutes.

Ingredients

The ingredients needed for this recipe are:
  • 1 cup of rice
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 2 cups of spinach, chopped
  • 1 can of diced tomatoes
  • 3 cups of water
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil

Equipment

The equipment needed for this recipe are:
  • A large pot
  • A wooden spoon
  • A knife
  • A cutting board

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onions and garlic and sauté for 2-3 minutes.
  3. Add the rice and stir for 1-2 minutes.
  4. Add the spinach and stir for another 2-3 minutes.
  5. Add the can of diced tomatoes and the water.
  6. Stir in the salt, black pepper, oregano, and basil.
  7. Bring the mixture to a boil, then reduce the heat to low.
  8. Cover the pot and simmer for 20-25 minutes or until the rice is cooked and the liquid has been absorbed.
  9. Remove the pot from the heat and let it sit for 5 minutes.
  10. Fluff the rice with a fork and serve.

Notes

This dish can be made with fresh or frozen spinach. If using frozen spinach, be sure to thaw it and squeeze out any excess liquid before adding it to the pot.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 224
  • Carbohydrates: 39g
  • Fat: 5g
  • Protein: 5g
  • Sodium: 614mg
  • Sugar: 3g

Recipe Tips

  • You can add more vegetables to this dish, such as bell peppers or carrots.
  • You can also add some feta cheese on top of the dish before serving.
  • If you prefer a spicier flavour, add some red pepper flakes to the dish.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Enjoy this delicious and healthy Greek Spinach Rice Spanakorizo recipe!


Post a Comment for "Greek Spinach Rice Spanakorizo Recipe"