Skip to content Skip to sidebar Skip to footer
Home / chicken / greek / lemon / recipe / rice / soup

Greek Chicken Lemon Rice Soup Recipe

Post a Comment
Table of Contents [Show]

Low Fat Greek Lemon Chicken & Rice Soup Plain Chicken
Low Fat Greek Lemon Chicken & Rice Soup Plain Chicken from www.plainchicken.com

Description

This Greek Chicken Lemon Rice Soup Recipe is a hearty and comforting soup that is perfect for any time of year. It features tender chicken, flavorful vegetables, and delicious lemon-infused rice in a savory broth. This soup is easy to make and is a great way to warm up on a chilly day.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 lb boneless, skinless chicken breasts, diced into small pieces
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrots, peeled and diced
  • 2 celery stalks, diced
  • 1 cup uncooked white rice
  • 1/4 cup lemon juice
  • 6 cups chicken broth
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1 bay leaf
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Equipment

  • Dutch oven or large soup pot
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Heat olive oil in a large soup pot or Dutch oven over medium heat.
  2. Add onion and sauté until translucent, about 5 minutes.
  3. Add garlic and sauté for an additional 30 seconds.
  4. Add carrots and celery and sauté for 5 minutes or until vegetables are slightly softened.
  5. Add chicken and sauté until browned on all sides, about 5 minutes.
  6. Add chicken broth, oregano, thyme, bay leaf, salt, and pepper.
  7. Bring to a boil, then reduce heat to low and simmer for 20 minutes.
  8. Add rice and simmer for an additional 10-15 minutes or until rice is tender.
  9. Remove bay leaf and discard.
  10. Stir in lemon juice and season with additional salt and pepper, if needed.
  11. Garnish with fresh parsley and serve hot.

Notes

  • For a thicker soup, use less chicken broth and add more rice.
  • If you prefer a vegetarian version, substitute the chicken broth with vegetable broth and omit the chicken.
  • This soup can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 245
  • Total fat: 3g
  • Saturated fat: 1g
  • Cholesterol: 40mg
  • Sodium: 980mg
  • Total carbohydrates: 33g
  • Dietary fiber: 2g
  • Sugar: 4g
  • Protein: 22g

Recipe Tips

  • Use fresh lemon juice for the best flavor.
  • For a creamier texture, add a splash of heavy cream or coconut milk.
  • For a spicier soup, add a pinch of red pepper flakes.
  • For a heartier soup, add additional vegetables such as mushrooms, zucchini, or spinach.
  • For a gluten-free version, substitute the white rice with brown rice or quinoa.

Enjoy this delicious and comforting Greek Chicken Lemon Rice Soup with your family and friends on a cozy night in or for a hearty lunch. Let the flavors of tender chicken and savory broth fill your senses as you savor every bite of this healthy and nutritious soup. Bon appétit!


Post a Comment for "Greek Chicken Lemon Rice Soup Recipe"