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Goan Fish Curry Rice Recipe

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Goan Fish Curry Recipe How To Make Goan Fish Curry Licious
Goan Fish Curry Recipe How To Make Goan Fish Curry Licious from www.licious.in

Description

Goan fish curry rice is a popular and traditional dish in the coastal state of Goa, India. This dish is a perfect blend of spices and flavors, making it a mouth-watering meal that is enjoyed by many. The dish is made with a mix of fish and spices which are cooked together to create a delicious and flavorful curry. It is typically served with steaming hot rice and is a perfect meal for lunch or dinner.

Prep Time

The preparation time for Goan fish curry rice is approximately 15-20 minutes. This includes the time required to clean and cut the fish, prepare the spices, and cook the curry.

Cook Time

The cook time for Goan fish curry rice is approximately 30-35 minutes. This includes the time required to cook the curry and prepare the rice.

Ingredients

The ingredients required to make Goan fish curry rice are as follows:
  • 500 grams of fish
  • 2 onions, chopped
  • 3-4 green chilies, slit
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 2 teaspoons coriander powder
  • 1 teaspoon cumin powder
  • 1 teaspoon garam masala powder
  • 1 cup coconut milk
  • 2 tablespoons vegetable oil
  • Salt to taste
  • Coriander leaves for garnishing

Equipment

The equipment required to make Goan fish curry rice are as follows:
  • A deep frying pan
  • A mixing spoon
  • A sharp knife
  • A chopping board
  • A pressure cooker

Method

  1. Clean and cut the fish into medium-sized pieces. Marinate the fish with turmeric powder and salt for 10-15 minutes.
  2. Heat oil in a deep frying pan over medium heat. Add onions and green chilies and sauté until the onions turn translucent.
  3. Add ginger-garlic paste and sauté for a minute.
  4. Add turmeric powder, red chili powder, coriander powder, cumin powder, and garam masala powder. Mix well and sauté for a minute.
  5. Add coconut milk and salt to taste. Mix well and let it come to a boil.
  6. Add the marinated fish pieces and mix gently. Cover the pan and let it cook for 15-20 minutes over low heat.
  7. Garnish with coriander leaves and serve hot with steaming hot rice.

Notes

  • Make sure to marinate the fish for at least 10-15 minutes to enhance the flavor of the dish.
  • You can adjust the spice level according to your taste.
  • You can use any type of fish for this dish.
  • Using fresh coconut milk is recommended for better taste.

Nutrition Info

  • Calories: 350
  • Protein: 25g
  • Fat: 20g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Sugar: 2g

Recipe Tips

  • You can add vegetables like potatoes, carrots, or green peas to make the dish more nutritious.
  • You can also use tamarind pulp or kokum to add tangy flavor to the curry.
  • Using freshly ground spices will enhance the flavor of the dish.

Try out this delicious Goan fish curry rice recipe and enjoy a flavorful meal with your family and friends!


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