Instant Pot Recipes Fish And Rice

April 28, 2023 Post a Comment

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Instant Pot Recipes Fish Instant Pot Recipes Most Popular And Easy Insta Pot Recipes from www.pinterest.com

Description

Fish and rice are a classic combination that has been enjoyed for centuries. This dish is a quick and easy way to enjoy this classic pairing without the hassle. The Instant Pot makes it effortless to prepare and cook this meal all in one pot.

Prep Time

The preparation time for this dish is minimal. You can have it ready to cook in just 10 minutes.

Cook Time

The cook time for this recipe is just 15 minutes. This makes it a perfect meal for those busy weeknights when you don't have much time to spend in the kitchen.

Ingredients

To make this dish, you will need the following ingredients: - 1 lb. of white fish - 1 1/2 cups of white rice - 1 1/2 cups of vegetable broth - 1/2 cup of diced onions - 1/2 cup of diced carrots - 1/2 cup of diced celery - 1 tablespoon of olive oil - 1 teaspoon of salt - 1/2 teaspoon of black pepper

Equipment

To make this dish, you will need: - Instant Pot - Cutting board - Knife - Measuring cups and spoons - Wooden spoon or spatula

Method

1. First, rinse the rice in a fine mesh strainer and set it aside. 2. Turn on the Instant Pot and select the sauté function. Add the olive oil and let it heat up for a minute. 3. Add the diced onions, carrots, and celery to the Instant Pot and sauté them for 2-3 minutes until they become translucent. 4. Add the rice, vegetable broth, salt, and black pepper to the Instant Pot and stir everything together. 5. Place the white fish on top of the rice mixture. 6. Close the Instant Pot lid and seal it. Select the manual setting and set the timer for 15 minutes. 7. Once the timer goes off, let the pressure release naturally for 5 minutes before quick-releasing the remaining pressure. 8. Carefully open the Instant Pot lid and use a fork to fluff the rice and break up the fish into bite-sized pieces. 9. Serve the fish and rice hot.

Notes

This dish is very versatile and can be customized to your liking. You can use any type of white fish that you prefer, such as tilapia, cod, or halibut. You can also add in any additional vegetables that you like, such as peas, corn, or bell peppers.

Nutrition Info

This recipe serves 4 and provides the following nutritional information per serving: - Calories: 324 - Fat: 5g - Carbohydrates: 44g - Protein: 25g

Recipe Tips

To make this dish even more flavorful, you can add in some herbs and spices. Try adding in some dried thyme, oregano, or paprika. You can also top the dish with some chopped fresh parsley or cilantro for some added freshness. Finally, if you prefer your rice to be a bit softer, you can add an additional 1/2 cup of vegetable broth to the Instant Pot before cooking.