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Indian Veg Fried Rice Recipe By Sanjeev Kapoor

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veg fried rice recipe, easy Indian veg fried rice recipe
veg fried rice recipe, easy Indian veg fried rice recipe from cookclickndevour.com

Description

Indian Veg Fried Rice is a popular dish that is easy to make, delicious, and healthy. It is a perfect meal for lunch or dinner, and it is a great way to use up leftover rice. This dish is made with rice, mixed vegetables, and a few spices. It is a popular dish in Indian cuisine and is enjoyed by people all over the world.

Prep Time

The prep time for Indian Veg Fried Rice is around 15-20 minutes. It involves chopping the vegetables and cooking the rice. You can also use leftover rice to save time.

Cook Time

The cook time for Indian Veg Fried Rice is around 15-20 minutes. It involves cooking the vegetables and rice together with spices and oil.

Ingredients

The ingredients required for Indian Veg Fried Rice are:
  • 2 cups cooked rice
  • 1 cup mixed vegetables (carrots, beans, peas, corn)
  • 1 onion, chopped
  • 2-3 garlic cloves, chopped
  • 1-2 green chillies, chopped
  • 1 tsp cumin seeds
  • 1 tsp red chilli powder
  • 1 tsp garam masala powder
  • 2-3 tbsp oil
  • Salt to taste
  • Coriander leaves for garnishing

Equipment

The equipment required for Indian Veg Fried Rice are:
  • A wok or a deep frying pan
  • A wooden spatula or spoon
  • A sharp knife for chopping vegetables

Method

Here is the step-by-step method to make Indian Veg Fried Rice:
  1. Heat oil in a wok or a deep frying pan.
  2. Add cumin seeds and let them splutter.
  3. Add chopped garlic, green chillies, and onions. Saute until onions turn translucent.
  4. Add mixed vegetables and saute for 2-3 minutes.
  5. Add red chilli powder, garam masala powder, and salt. Mix well.
  6. Add cooked rice and mix well. Cook for 2-3 minutes.
  7. Garnish with coriander leaves and serve hot.

Notes

  • You can use any vegetables of your choice.
  • You can also add tofu or paneer for extra protein.
  • You can adjust the spice level to your taste.
  • Make sure the rice is cooked and cooled before adding it to the vegetables.
  • You can also add soy sauce for a Chinese twist.

Nutrition Info

The nutrition information per serving of Indian Veg Fried Rice is:
  • Calories: 200
  • Protein: 5g
  • Carbohydrates: 30g
  • Fat: 7g
  • Fiber: 3g
  • Sugar: 3g

Recipe Tips

  • Use leftover rice to save time.
  • Cut the vegetables in small pieces for even cooking.
  • Do not overcook the vegetables. They should be slightly crunchy.
  • You can add more oil if you like your rice more oily.
  • Make sure to mix the rice well with the vegetables and spices.

Indian Veg Fried Rice by Sanjeev Kapoor is a delicious and healthy dish that can be made easily at home. It is a perfect meal for lunch or dinner and can be served with raita or pickle. Try this recipe and impress your family and friends with your culinary skills.


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