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Idiyappam Recipe With Rice Flour

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Kerala idiyappam recipe nool puttu or sevai with rice flour Recipe by SaranyaSenthil Cookpad
Kerala idiyappam recipe nool puttu or sevai with rice flour Recipe by SaranyaSenthil Cookpad from cookpad.com

Description

Idiyappam is a popular South Indian dish made from rice flour. It is also known as string hoppers or nool puttu in some regions. The dish is made by steaming rice flour dough that is pressed into thin noodles or strands. It is usually served with coconut chutney or vegetable stew. The dish is light and easy to digest, making it a perfect breakfast option.

Prep Time

The preparation time for this dish is around 30 minutes.

Cook Time

The cook time for this dish is around 20 minutes.

Ingredients

The following ingredients are required to make idiyappam with rice flour:
  • 2 cups of rice flour
  • 2 cups of water
  • 1 tsp of salt
  • 2 tsp of oil

Equipment

The following equipment is required to make idiyappam:
  • Idiyappam press or sevai maker
  • Steamer

Method

Follow the below steps to make idiyappam with rice flour:
  1. Boil water in a pan and add salt and oil to it.
  2. When the water starts boiling, add rice flour to it and mix well.
  3. Turn off the heat and cover the pan with a lid. Let it rest for 5-10 minutes.
  4. Knead the dough well until it becomes soft and smooth.
  5. Divide the dough into small portions and put it in the idiyappam press.
  6. Press the dough through the idiyappam press onto idli plates or banana leaves.
  7. Steam the idiyappam for 10-15 minutes or until it is cooked well.
  8. Serve hot with coconut chutney or vegetable stew.

Notes

  • You can add grated coconut to the dough to give it a different flavor.
  • If you do not have an idiyappam press, you can use a murukku press or a chakli press as an alternative.
  • You can also add a pinch of turmeric powder to the dough to give it a yellow color.
  • Make sure the dough is not too dry or too wet. It should be of the right consistency to make good idiyappam.

Nutrition Info

The nutrition information for idiyappam with rice flour is as follows:
  • Serving size: 1 idiyappam (25g)
  • Calories: 70
  • Total fat: 0.5g
  • Saturated fat: 0g
  • Cholesterol: 0mg
  • Sodium: 75mg
  • Total carbohydrate: 16g
  • Dietary fiber: 1g
  • Sugar: 0g
  • Protein: 1g

Recipe Tips

  • Make sure to use good quality rice flour to get the best results.
  • Do not overcook the idiyappam as it may become too soft or sticky.
  • Make sure to grease the idli plates or banana leaves before pressing the dough to prevent sticking.
  • You can also add some cumin seeds or sesame seeds to the dough to give it a different flavor.

Enjoy this delicious and healthy idiyappam recipe with rice flour for breakfast or as a snack.


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