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I Heart Recipes Red Beans And Rice

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Red Beans & Rice with Vegetables Food, glorious food!
Red Beans & Rice with Vegetables Food, glorious food! from food.ideas2live4.com

Description

Red beans and rice is a classic dish that originated from New Orleans. It is a hearty and flavorful dish that is perfect for any occasion. The dish is made by cooking red beans with a variety of spices and served over rice. It is a staple in Creole and Cajun cuisine and is enjoyed by many people around the world.

Prep Time

The prep time for this recipe is about 15 minutes. You will need to soak the beans overnight, so make sure to plan accordingly.

Cook Time

The cook time for this recipe is about 2 hours. It takes a while for the beans to cook, but the end result is well worth it.

Ingredients

  • 1 pound of dried red beans
  • 1 pound of smoked sausage, sliced
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 3 stalks of celery, chopped
  • 4 cloves of garlic, minced
  • 1 tablespoon of Cajun seasoning
  • 1 teaspoon of dried thyme
  • 1 bay leaf
  • 8 cups of chicken broth
  • 2 cups of rice
  • Salt and pepper to taste

Equipment

  • Dutch oven or large pot
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Start by soaking the beans overnight. Rinse and drain the beans before cooking.
  2. In a Dutch oven or large pot, sauté the sausage until browned. Remove the sausage and set aside.
  3. In the same pot, sauté the onion, bell pepper, celery, and garlic until softened.
  4. Add the Cajun seasoning, thyme, and bay leaf to the pot and stir to combine.
  5. Add the beans and chicken broth to the pot and bring to a boil.
  6. Reduce the heat and let the beans simmer for about 2 hours, or until they are tender.
  7. In a separate pot, cook the rice according to package instructions.
  8. Once the beans are cooked, remove the bay leaf and season with salt and pepper to taste.
  9. Serve the beans over the cooked rice and top with the browned sausage.

Notes

  • This recipe can be made ahead of time and reheated before serving.
  • You can add more or less Cajun seasoning depending on your taste preference.
  • If you don't have smoked sausage, you can use any type of sausage or even ham.

Nutrition Info

This recipe makes about 8 servings. Each serving contains approximately:
  • Calories: 430
  • Protein: 21g
  • Fat: 15g
  • Carbohydrates: 56g
  • Fiber: 10g
  • Sugar: 4g
  • Sodium: 1200mg

Recipe Tips

  • Make sure to soak the beans overnight to ensure they cook properly.
  • You can use canned beans if you don't have time to soak dried beans.
  • If the beans are too thick, you can add more chicken broth or water to thin them out.
  • Top the dish with chopped green onions or parsley for added flavor.

Red beans and rice is a delicious and fulfilling dish that can be enjoyed by anyone. With this recipe, you can make a classic New Orleans dish in the comfort of your own home. So next time you're in the mood for something hearty and flavorful, give this recipe a try!


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