Hong Kong Baked Pork Chop Rice Recipe
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Description
Hong Kong baked pork chop rice is a popular dish that originated in Hong Kong. It is a classic comfort food that is easy to make and tastes delicious. The dish consists of tender pork chops that are marinated in a savory sauce, then breaded and baked until crispy. The pork chops are served over a bed of rice and topped with a rich tomato sauce.Prep Time
The prep time for this dish is approximately 30 minutes.Cook Time
The cook time for this dish is approximately 30 minutes.Ingredients
For the pork chops:- 4 boneless pork chops
- 1/4 cup soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 1 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- 1 cup panko breadcrumbs
- Oil for frying
- 1 tablespoon oil
- 1/2 onion, diced
- 1 clove garlic, minced
- 1 can (14 oz.) diced tomatoes
- 1 tablespoon sugar
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups cooked rice
- 1 tablespoon oil
- 1/4 teaspoon salt
Equipment
- Baking sheet
- Large skillet
- Small saucepan
Method
1. Preheat the oven to 375°F. 2. In a bowl, whisk together the soy sauce, oyster sauce, honey, sesame oil, garlic powder, and black pepper. 3. Add the pork chops to the marinade and let them marinate for at least 10 minutes. 4. Place the flour, beaten eggs, and panko breadcrumbs in separate bowls. 5. Coat each pork chop in flour, then dip it in the beaten eggs, and finally coat it in the panko breadcrumbs. 6. Heat the oil in a large skillet over medium-high heat. 7. Fry the pork chops for about 2-3 minutes on each side, until golden brown. 8. Place the pork chops on a baking sheet and bake in the oven for about 10 minutes, until fully cooked. 9. While the pork chops are baking, make the tomato sauce. Heat the oil in a small saucepan over medium heat. 10. Add the onion and garlic and cook until softened, about 2-3 minutes. 11. Add the diced tomatoes, sugar, salt, and black pepper. Bring to a boil, then reduce heat and simmer for about 10 minutes. 12. To make the rice, heat the oil in a skillet over medium-high heat. 13. Add the cooked rice and salt and cook for about 2-3 minutes, until heated through. 14. To serve, place a scoop of rice on each plate, top with a pork chop, and spoon the tomato sauce over the pork chop.Notes
To make this recipe gluten-free, use gluten-free flour and breadcrumbs.Nutrition Info
This recipe makes 4 servings. Each serving contains approximately:- Calories: 610
- Protein: 34g
- Fat: 30g
- Carbohydrates: 48g
- Fiber: 2g
- Sugar: 9g
- Sodium: 1490mg
Recipe Tips
- Be sure to marinate the pork chops for at least 10 minutes to allow the flavors to penetrate the meat.
- Use a meat thermometer to ensure that the pork chops are fully cooked to an internal temperature of 145°F.
- If you don't have panko breadcrumbs, you can use regular breadcrumbs instead.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
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