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Description
If you're craving a healthy and flavorful Mexican-inspired dish, look no further than the HelloFresh Mexican Chicken and Rice Bowl recipe. This dish is packed with protein, fiber, and a range of delicious flavors that will satisfy your taste buds and keep you feeling full and satisfied.
Prep Time
The prep time for this recipe is around 10-15 minutes, depending on how quickly you can chop your vegetables and cook your rice. You'll need to set aside some time to marinate your chicken, so make sure to plan accordingly.
Cook Time
The cook time for this recipe is around 20-25 minutes, depending on the heat of your stove and the thickness of your chicken. Make sure to keep an eye on your chicken as it cooks to ensure that it doesn't dry out or burn.
Ingredients
For this recipe, you'll need: - 2 boneless, skinless chicken breasts - 1 red bell pepper - 1 yellow onion - 1 lime - 1 can of black beans - 1 cup of white rice - 1 tablespoon of olive oil - 1 teaspoon of chili powder - 1 teaspoon of cumin - Salt and pepper to taste
Equipment
To make this recipe, you'll need a few key pieces of equipment: - A large skillet - A medium-sized pot for cooking rice - A sharp knife for chopping vegetables - A cutting board for chopping vegetables
Method
1. Begin by marinating your chicken breasts. In a small bowl, mix together the olive oil, chili powder, cumin, salt, and pepper. Rub this mixture over both sides of your chicken breasts and set aside to marinate for 10-15 minutes. 2. While your chicken is marinating, cook your rice according to package instructions. Set aside once cooked. 3. Chop your red bell pepper and yellow onion into small, bite-sized pieces. 4. Drain and rinse your can of black beans. 5. Heat a large skillet over medium-high heat. Once hot, add your chicken breasts to the pan and cook for 5-6 minutes on each side, or until fully cooked through. Remove from the pan and set aside. 6. In the same skillet, add your chopped vegetables and black beans. Cook for 5-6 minutes, or until the vegetables are tender and the beans are heated through. 7. Slice your cooked chicken into thin strips. 8. In a large bowl, combine your cooked rice, cooked vegetables and beans, and sliced chicken. Squeeze the juice of one lime over the top and stir to combine. 9. Serve your Mexican Chicken and Rice Bowl hot, garnished with additional lime wedges and fresh cilantro if desired.
Notes
This recipe is a great way to use up any leftover rice or vegetables you may have in your fridge. Feel free to customize the recipe to your liking by adding additional spices, herbs, or toppings.
Nutrition Info
This recipe serves 2-3 people and has the following nutritional information per serving: - Calories: 480 - Fat: 10g - Carbohydrates: 55g - Protein: 41g - Fiber: 9g
Recipe Tips
- Make sure to marinate your chicken for at least 10-15 minutes to allow the flavors to soak in. - If you're short on time, you can use pre-cooked rice or a rice cooker to speed up the cooking process. - Feel free to add additional toppings to your Mexican Chicken and Rice Bowl, such as avocado, salsa, or shredded cheese.
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