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Hawaiian Chicken And Long Rice Recipe

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Hawaiian Style Chicken Long Rice Favorite Family Recipes
Hawaiian Style Chicken Long Rice Favorite Family Recipes from www.favfamilyrecipes.com

Description

This Hawaiian chicken and long rice recipe is a delicious and flavorful dish that is perfect for a family dinner or a special occasion. It features tender chicken pieces cooked in a sweet and savory sauce, served over a bed of long rice. The dish is easy to prepare and can be customized to suit your taste preferences.

Prep Time

The prep time for this recipe is approximately 20-25 minutes. This includes chopping the vegetables, preparing the chicken, and mixing the sauce.

Cook Time

The cook time for this recipe is approximately 30-35 minutes. This includes cooking the chicken and vegetables, simmering the sauce, and preparing the long rice.

Ingredients

  • 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 cup chicken broth
  • 1/2 cup soy sauce
  • 1/2 cup brown sugar
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • 1 can (8 oz) bamboo shoots, drained and sliced
  • 1 can (8 oz) water chestnuts, drained and sliced
  • 1 package (8 oz) long rice
  • Salt and pepper to taste

Equipment

  • Large pot or Dutch oven
  • Large skillet
  • Cutting board and knife
  • Measuring cups and spoons
  • Whisk or fork
  • Slotted spoon
  • Colander

Method

  1. Prepare the long rice according to package instructions. Drain and set aside.
  2. In a large skillet, heat the vegetable oil over medium-high heat. Add the chicken pieces and cook until browned on all sides, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  3. In the same skillet, add the onion and garlic and sauté until the onion is translucent, about 3-4 minutes.
  4. Add the red and green bell peppers and cook for an additional 2-3 minutes.
  5. In a small bowl, whisk together the chicken broth, soy sauce, brown sugar, and cornstarch until smooth.
  6. Add the sauce to the skillet and bring to a simmer, stirring constantly. Cook for 5-7 minutes, or until the sauce has thickened.
  7. Return the chicken to the skillet and add the bamboo shoots and water chestnuts. Stir to combine.
  8. Cover the skillet and simmer for an additional 10-15 minutes, or until the chicken is cooked through and the vegetables are tender.
  9. Season with salt and pepper to taste.
  10. Serve the chicken and vegetable mixture over a bed of long rice.

Notes

  • You can use any type of chicken you prefer, such as chicken breast or chicken tenderloins.
  • If you don't have access to long rice, you can substitute with regular rice or noodles.
  • You can add additional vegetables to the dish, such as carrots or celery.
  • If you prefer a spicier dish, you can add red pepper flakes or hot sauce to the sauce mixture.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 320
  • Total fat: 8g
  • Saturated fat: 1.5g
  • Cholesterol: 85mg
  • Sodium: 1570mg
  • Total carbohydrates: 35g
  • Dietary fiber: 2g
  • Sugars: 20g
  • Protein: 28g

Recipe Tips

  • You can marinate the chicken in the sauce mixture for a few hours before cooking for extra flavor.
  • If the sauce is too salty, you can add a bit of water or chicken broth to dilute it.
  • You can use leftover chicken or rotisserie chicken to save time on prep.
  • If you don't have bamboo shoots or water chestnuts, you can leave them out or substitute with other vegetables.

Enjoy this delicious Hawaiian chicken and long rice recipe with your family and friends!


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