Best Easy Fried Rice A quick easy veggie fried rice in under 15 minutes with soyfree sauce We from www.pinterest.com
Description
Fried rice is a popular dish that originated in China and has now become a staple in many Asian countries. It is a flavorful and versatile dish that can be enjoyed as a main course or as a side dish. It is made by stir-frying cooked rice with a variety of vegetables, meats, and seasonings.
Prep Time
The preparation time for fried rice is approximately 20 minutes. This includes the time it takes to cook the rice and chop the vegetables.
Cook Time
The cook time for fried rice is approximately 15 minutes. This includes the time it takes to stir-fry the rice and vegetables.
Ingredients
The ingredients needed to make fried rice are: - 3 cups cooked rice - 2 tablespoons vegetable oil - 2 cloves garlic, minced - 1 onion, chopped - 1 carrot, diced - 1 cup frozen peas - 2 eggs, beaten - 3 tablespoons soy sauce - 1 teaspoon sesame oil - Salt and pepper to taste
Equipment
The equipment needed to make fried rice are: - Wok or large frying pan - Wooden spoon or spatula - Knife and cutting board
Method
1. Heat the vegetable oil in a wok or large frying pan over medium-high heat. 2. Add the garlic and onion and stir-fry for 1-2 minutes until fragrant. 3. Add the carrot and stir-fry for 1-2 minutes until slightly softened. 4. Add the frozen peas and stir-fry for 1-2 minutes until heated through. 5. Push the vegetables to the side of the wok, making a well in the center. 6. Pour the beaten eggs into the well and scramble until cooked. 7. Add the cooked rice to the wok and stir-fry for 2-3 minutes until heated through. 8. Add the soy sauce, sesame oil, salt, and pepper to the wok and stir-fry for another 1-2 minutes until evenly coated. 9. Serve hot and enjoy!
Notes
- To make this recipe vegetarian, omit the eggs and add more vegetables or tofu. - You can use any type of cooked rice for this recipe, but day-old rice works best as it is drier and easier to stir-fry. - You can adjust the seasonings to your taste by adding more or less soy sauce, salt, and pepper.
Nutrition Info
This recipe makes approximately 4 servings. Each serving contains: - Calories: 326 - Fat: 11g - Carbohydrates: 44g - Protein: 10g - Sodium: 702mg - Sugar: 4g
Recipe Tips
- Make sure to use a wok or large frying pan to give yourself enough space to stir-fry the ingredients. - Cook the vegetables first before adding the eggs and rice to ensure that they are evenly cooked. - Use a wooden spoon or spatula to stir-fry the ingredients as it is gentler on the rice and prevents it from breaking apart. - Don't be afraid to experiment with different vegetables, meats, and seasonings to make the recipe your own.
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