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Ground Beef Cabbage Rice Recipe

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Beef & Rice Stuffed Cabbage Rolls Recipe Taste of Home
Beef & Rice Stuffed Cabbage Rolls Recipe Taste of Home from www.tasteofhome.com

Description

This ground beef cabbage rice recipe is a healthy and hearty meal that is perfect for any time of the day. The recipe is simple, easy to make, and uses basic ingredients that are readily available in your kitchen. The dish is a combination of ground beef, cabbage, and rice, cooked in a savory tomato-based sauce that is perfect for those who love a good comfort food.

Prep Time

The prep time for this recipe is around 15 minutes.

Cook Time

The cook time for this recipe is around 30 minutes.

Ingredients

The ingredients needed for this recipe are as follows:
  • 1 pound of ground beef
  • 1 head of cabbage, chopped
  • 1 cup of white rice
  • 1 can of diced tomatoes
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of paprika
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper

Equipment

The equipment needed for this recipe are as follows:
  • A large skillet or a wok
  • A wooden spoon or a spatula
  • A medium-sized pot

Method

Here are the steps to make this ground beef cabbage rice recipe:
  1. Cook the rice according to the package instructions and set aside.
  2. Heat the olive oil in a large skillet or a wok over medium-high heat.
  3. Add the ground beef and cook until browned, stirring occasionally.
  4. Add the onion and garlic, and cook for 2-3 minutes until softened.
  5. Add the chopped cabbage, diced tomatoes, paprika, salt, and black pepper to the skillet.
  6. Stir to combine all the ingredients.
  7. Cover and cook for 15-20 minutes, stirring occasionally, until the cabbage is tender.
  8. Remove the lid and stir in the cooked rice.
  9. Cook for another 5 minutes until the rice is heated through.
  10. Serve hot and enjoy!

Notes

This ground beef cabbage rice recipe is a versatile dish that can be customized to your liking. You can add other vegetables such as carrots, bell peppers, or mushrooms to the dish to make it even more flavorful. You can also adjust the seasoning to your taste by adding more or less salt and pepper.

Nutrition Info

Here is the approximate nutrition information for one serving of this ground beef cabbage rice recipe:
  • Calories: 380
  • Protein: 22g
  • Carbohydrates: 38g
  • Fat: 15g
  • Fiber: 6g

Recipe Tips

Here are some tips to make this ground beef cabbage rice recipe even better:
  • Use lean ground beef to reduce the fat content of the dish.
  • If you don't have canned tomatoes, you can use fresh tomatoes instead.
  • Make sure to chop the cabbage into small pieces so that it cooks evenly.
  • You can use brown rice instead of white rice to make the dish even healthier.
  • If the dish is too dry, you can add a little bit of water or broth to the skillet.

Enjoy this tasty and healthy ground beef cabbage rice recipe!


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