Ground beef and rice skillet dinners are a quick and easy meal solution for busy weeknights. These one-pan meals are packed with flavor and can be customized to fit your taste preferences. They are perfect for families on a budget, as they are affordable and can be made in large quantities to feed a crowd.
Prep Time
The prep time for ground beef and rice skillet dinners varies depending on the recipe. On average, it takes about 15-20 minutes to prepare the ingredients and get everything ready for cooking.
Cook Time
The cook time for ground beef and rice skillet dinners also varies depending on the recipe. On average, it takes about 30 minutes to cook the meal, but some recipes may take up to an hour.
Ingredients
The ingredients for ground beef and rice skillet dinners vary depending on the recipe. However, some common ingredients include: - Ground beef - Rice - Vegetables (such as onions, peppers, and garlic) - Canned tomatoes - Broth or water - Spices (such as chili powder, cumin, and paprika)
Equipment
To make a ground beef and rice skillet dinner, you will need a large skillet or frying pan, a wooden spoon or spatula, and measuring cups and spoons.
Method
1. Heat a large skillet over medium-high heat. 2. Add ground beef and cook until browned, breaking it up with a wooden spoon as it cooks. 3. Add vegetables (such as onions, peppers, and garlic) and cook until softened. 4. Add rice, canned tomatoes, broth or water, and spices to the skillet. Stir to combine. 5. Bring the mixture to a boil, then reduce heat to low and cover the skillet with a lid. 6. Simmer for 20-30 minutes, or until the rice is cooked and the liquid has been absorbed. 7. Fluff the rice with a fork and serve.
Notes
- To save time, you can use pre-cooked rice in this recipe. - You can also use ground turkey or chicken instead of ground beef. - Feel free to customize the recipe by adding your favorite vegetables and spices.
Nutrition Info
The nutrition information for ground beef and rice skillet dinners varies depending on the recipe. However, they are generally high in protein and carbohydrates and can be a good source of fiber and other essential nutrients.
Recipe Tips
- Use a non-stick skillet to prevent the rice from sticking to the bottom of the pan. - If the rice is not cooked after 30 minutes, add a little more liquid and continue cooking. - For added flavor, top the skillet dinner with shredded cheese or chopped fresh herbs before serving.
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