Green Peas Rice Recipe In Tamil
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Description
Green peas rice is a delicious and healthy South Indian recipe that is easy to make and perfect for lunch or dinner. The combination of rice and green peas makes it a nutritious and filling meal that you can enjoy any day of the week. This recipe is a great way to use leftover rice and add some vegetables to your diet.Prep Time
The prep time for this recipe is around 10 minutes. You will need to chop the onions, grate the ginger, and measure the spices and rice.Cook Time
The cook time for this recipe is around 20-25 minutes. You will need to cook the rice and green peas separately and then mix them together with the spices and seasonings.Ingredients
For this recipe, you will need the following ingredients:- 1 cup of Basmati rice
- 1 cup of green peas
- 1 onion, chopped
- 1 teaspoon of ginger, grated
- 2 green chillies, chopped
- 1 teaspoon of cumin seeds
- 1 teaspoon of coriander powder
- 1/2 teaspoon of red chilli powder
- 1/4 teaspoon of turmeric powder
- 2 tablespoons of oil
- Salt to taste
Equipment
For this recipe, you will need a medium-sized pot to cook the rice and a pan to sauté the onions and green peas.Method
- Wash the rice and soak it in water for 30 minutes.
- Heat 2 tablespoons of oil in a pan and add cumin seeds.
- When the seeds start to splutter, add chopped onions, grated ginger, and chopped green chillies.
- Sauté until the onions turn golden brown.
- Add green peas, coriander powder, red chilli powder, turmeric powder, and salt to taste.
- Stir well and cover the pan with a lid.
- Cook for 5-7 minutes or until the peas are cooked.
- In the meantime, bring 2 cups of water to a boil in a medium-sized pot.
- Add soaked rice and salt to taste.
- Cover the pot with a lid and cook for 10-12 minutes or until the rice is cooked.
- Once the rice is cooked, fluff it with a fork and add the cooked green peas mixture.
- Mix well and serve hot with raita or any side dish of your choice.
Notes
- You can use fresh or frozen green peas for this recipe.
- Adjust the spices according to your taste.
- You can also add some roasted cashew nuts or fried onions for extra crunch.
Nutrition Info
This recipe serves 4 people and each serving contains approximately:- Calories: 250
- Carbohydrates: 44g
- Protein: 5g
- Fat: 5g
- Fiber: 3g
- Sugar: 3g
Recipe Tips
- Make sure to soak the rice for at least 30 minutes to get fluffy and separate grains.
- Don't overcook the green peas as they can become mushy and lose their texture.
- You can also add some ghee or butter for extra flavor.
Try this delicious green peas rice recipe in Tamil and enjoy a healthy and satisfying meal with your family and friends!
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