Skip to content Skip to sidebar Skip to footer
Home / black / instant / recipe / rice

Instant Pot Black Rice Recipe

Post a Comment
Table of Contents [Show]

Pin on Eggless desserts
Pin on Eggless desserts from www.pinterest.com

Description

Black rice is a nutritious and delicious grain that has been consumed in Asia for centuries. It has a rich, nutty flavor and is packed with antioxidants, fiber, and protein. This Instant Pot Black Rice recipe is a quick and easy way to cook this nutritious grain. It's perfect for a weeknight dinner or meal prep for the week.

Prep Time

The preparation time for this recipe is minimal. You'll need to rinse the rice and soak it for 30 minutes before cooking.

Cook Time

The cook time for this Instant Pot Black Rice recipe is 22 minutes. After cooking, allow the pressure to release naturally for 10 minutes before releasing any remaining pressure.

Ingredients

  • 1 cup black rice, rinsed and soaked for 30 minutes
  • 1 1/2 cups water
  • 1/2 teaspoon salt

Equipment

  • Instant Pot
  • Measuring cups
  • Measuring spoons

Method

  1. Add the rinsed and soaked black rice to the Instant Pot.
  2. Add 1 1/2 cups of water and 1/2 teaspoon of salt to the Instant Pot.
  3. Close the Instant Pot lid and turn the valve to the sealing position.
  4. Press the "Manual" button and set the cook time for 22 minutes.
  5. Allow the pressure to release naturally for 10 minutes.
  6. Release any remaining pressure by turning the valve to the venting position.
  7. Fluff the rice with a fork and serve.

Notes

  • Black rice can also be cooked on the stovetop. Follow the package instructions for the rice to water ratio and cooking time.
  • Black rice can be found at most health food stores and Asian grocery stores.
  • Leftover black rice can be stored in an airtight container in the refrigerator for up to 4 days.

Nutrition Info

  • Serving size: 1/2 cup cooked black rice
  • Calories: 110
  • Protein: 3g
  • Fat: 1g
  • Carbohydrates: 22g
  • Fiber: 2g

Recipe Tips

  • Be sure to rinse the black rice before cooking to remove any excess starch.
  • Soaking the rice for 30 minutes before cooking helps to reduce the cooking time and ensures even cooking.
  • For added flavor, you can replace the water with chicken or vegetable broth.

Enjoy this Instant Pot Black Rice recipe as a side dish or add it to your favorite stir-fry or salad. It's a nutritious and delicious addition to any meal.


Post a Comment for "Instant Pot Black Rice Recipe"