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Good Red Beans And Rice Recipe

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RED BEANS and RICE
RED BEANS and RICE from www.bigoven.com

Description

Red beans and rice is a classic dish that originated from Louisiana. It's a hearty and flavorful dish that combines red beans, rice, and a variety of spices and seasonings. This dish is perfect for a cozy dinner or a potluck with friends and family.

Prep Time

The prep time for this recipe is approximately 30 minutes.

Cook Time

The cook time for this recipe is approximately 2 hours.

Ingredients

  • 1 pound dry red kidney beans
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 3 celery stalks, chopped
  • 4 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 pound smoked sausage, sliced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • 6 cups water
  • 2 cups long-grain white rice
  • Salt and pepper, to taste

Equipment

  • Dutch oven or large pot
  • Wooden spoon
  • Knife
  • Cutting board
  • Measuring cups and spoons

Method

  1. Soak the red kidney beans in a large bowl of water overnight.
  2. In a Dutch oven or large pot, sauté the onion, bell pepper, celery, and garlic in olive oil over medium heat until the vegetables are tender.
  3. Add the sliced smoked sausage and cook until browned.
  4. Add the thyme, oregano, and bay leaf to the pot.
  5. Drain the soaked beans and add them to the pot.
  6. Add 6 cups of water to the pot and bring it to a boil.
  7. Reduce the heat to low and simmer for 2 hours or until the beans are tender.
  8. Cook the rice according to the package instructions.
  9. Season the red beans and sausage mixture with salt and pepper to taste.
  10. Serve the red beans and sausage over a bed of rice.

Notes

  • This recipe can be made ahead and stored in the refrigerator for up to 3 days.
  • If you don't have time to soak the beans overnight, you can use canned red kidney beans instead.
  • If you prefer a spicier dish, you can add a dash of hot sauce or cayenne pepper to the red beans and sausage mixture.

Nutrition Info

  • Calories: 426
  • Protein: 16g
  • Total Fat: 18g
  • Saturated Fat: 6g
  • Cholesterol: 40mg
  • Sodium: 697mg
  • Total Carbohydrates: 51g
  • Dietary Fiber: 8g
  • Sugar: 3g

Recipe Tips

  • Make sure to soak the beans overnight to ensure they cook evenly and are tender.
  • If you don't have smoked sausage, you can use any type of sausage you prefer.
  • Feel free to adjust the seasonings to your liking.
  • Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.

Enjoy this delicious and comforting red beans and rice recipe with your loved ones!


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