Quick, Easy Egg and Beef Fried Rice from www.thehandyfoodie.com
Description
If you're looking for a quick and easy meal that's packed with flavor, you can't go wrong with egg fried rice. This classic Chinese dish is a staple in many households, and for good reason. It's simple to make, delicious, and can be customized to suit your tastes. In this article, we'll be sharing our favorite recipe for good egg fried rice.
Prep Time
The prep time for this dish is relatively short. You'll need to spend about 10-15 minutes chopping up your ingredients and whisking your eggs.
Cook Time
Once your ingredients are prepped, the cook time for egg fried rice is only around 15 minutes.
Ingredients
Here's what you'll need to make good egg fried rice: - 3 cups of cooked rice (preferably leftover and chilled) - 3 eggs - 1/2 cup of frozen peas and carrots - 1/2 cup of chopped onion - 2 cloves of garlic, minced - 2 tablespoons of soy sauce - 1 tablespoon of vegetable oil - Salt and pepper to taste
Equipment
To make egg fried rice, you'll need a wok or a large skillet. You'll also need a whisk and a spatula.
Method
Here's how to make good egg fried rice: 1. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat. 2. Add the chopped onion and minced garlic to the wok and stir-fry for 1-2 minutes until fragrant. 3. Add the frozen peas and carrots to the wok and stir-fry for an additional 2-3 minutes until they're heated through. 4. Push the vegetables to one side of the wok and crack the eggs into the other side. Scramble the eggs with a whisk or spatula until they're fully cooked. 5. Add the chilled rice to the wok and stir-fry for 2-3 minutes until it's heated through. 6. Add 2 tablespoons of soy sauce to the wok and stir-fry for an additional 1-2 minutes. 7. Season the fried rice with salt and pepper to taste. 8. Serve hot and enjoy!
Notes
- If you don't have leftover rice, you can cook a fresh batch and then spread it out on a baking sheet to cool. - You can use any vegetables you like in this recipe. Try adding sliced mushrooms, diced bell peppers, or chopped scallions. - For extra flavor, you can add a teaspoon of sesame oil to your fried rice.
Nutrition Info
This recipe makes 4 servings. Here's the approximate nutrition information per serving: - Calories: 280 - Fat: 9g - Carbohydrates: 39g - Protein: 10g
Recipe Tips
- Make sure your rice is chilled before you use it in this recipe. This will help prevent it from becoming mushy. - Don't overcook your vegetables. They should be heated through but still slightly crispy. - If you're using a non-stick skillet, you may not need as much oil as the recipe calls for. - Taste your fried rice and adjust the seasoning as needed. You may want to add more soy sauce or salt depending on your preferences.
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