Instant Pot Recipes Frozen Chicken And Rice
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Description
This recipe is perfect for those busy weeknights when you don't have a lot of time to cook. With the help of an Instant Pot, you can have a delicious and nutritious meal ready in no time. This recipe includes frozen chicken and rice, making it a one-pot meal that is both convenient and easy to make.Prep Time
The prep time for this recipe is minimal. All you need to do is gather your ingredients and measure them out. You can also rinse your rice if you prefer. This should take no more than 5-10 minutes.Cook Time
The cook time for this recipe is approximately 20 minutes. However, it may take longer if your chicken is particularly thick. Be sure to check that the internal temperature of your chicken has reached 165°F before serving.Ingredients
- 1 pound of frozen chicken breasts
- 1 cup of white rice
- 1 cup of chicken broth
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Equipment
- Instant Pot
- Measuring cups and spoons
- Spatula
Method
- Turn on the Instant Pot and select the sauté function.
- Add the olive oil to the pot.
- Add the frozen chicken breasts to the pot and sauté for 2-3 minutes on each side, or until browned.
- Add the garlic powder, onion powder, paprika, salt, and black pepper to the pot and stir to combine.
- Add the rice and chicken broth to the pot and stir to combine.
- Close the Instant Pot and select the pressure cooking function.
- Set the timer for 10 minutes.
- Once the timer goes off, let the pressure release naturally for 5 minutes.
- After 5 minutes, quick release any remaining pressure.
- Open the Instant Pot and use a spatula to fluff the rice.
- Serve and enjoy!
Notes
- This recipe can easily be doubled or halved depending on how many people you are serving.
- If you don't have chicken broth on hand, you can use water instead.
- Feel free to add your favorite vegetables to this recipe for some extra nutrition and flavor.
Nutrition Info
This recipe yields 4 servings. Each serving contains approximately:- Calories: 350
- Protein: 26g
- Carbohydrates: 36g
- Fat: 9g
- Sodium: 500mg
- Sugar: 0g
Recipe Tips
- Be sure to use long-grain white rice for this recipe.
- Make sure your chicken breasts are evenly sized for even cooking.
- If your chicken is still partially frozen, add a few extra minutes to the cook time.
- If you prefer a bit more spice, feel free to add some cayenne pepper to the seasoning mix.
With this recipe, you can have a delicious and healthy meal on the table in no time. The frozen chicken and rice make it a convenient and easy dish to prepare, and the Instant Pot makes it even easier. With just a few simple ingredients and some basic equipment, you can make a meal that will be sure to satisfy everyone at the table.
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