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How To Make Vegetable Rice Recipe

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Recipe of Quick Vegetable Rice
Recipe of Quick Vegetable Rice from kunpawchicken.blogspot.com

Description

Vegetable rice recipe is a perfect blend of healthy and delicious ingredients that will make your taste buds dance. This dish is the perfect side dish for any meal or can be enjoyed on its own as a complete meal. It is a great way to incorporate veggies into your diet and is perfect for those who are looking for a healthy yet flavorful meal.

Prep Time

The prep time for this recipe is around 15 minutes.

Cook Time

The cook time for this recipe is around 25 minutes.

Ingredients

  • 1 cup of rice
  • 2 cups of water
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 carrot, diced
  • 1 bell pepper, diced
  • 1 cup of frozen peas
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/2 teaspoon of paprika
  • 1/4 teaspoon of cumin

Equipment

  • Large pot with a lid
  • Cutting board
  • Knife
  • Spoon

Method

  1. Rinse the rice in cold water and drain.
  2. Heat the olive oil in a large pot over medium heat.
  3. Add the chopped onion and minced garlic to the pot and sauté until the onion becomes translucent.
  4. Add the diced carrot and bell pepper to the pot and sauté for 5 minutes.
  5. Add the drained rice to the pot and stir well.
  6. Add the salt, black pepper, paprika, and cumin to the pot and stir well.
  7. Add the water to the pot and bring to a boil.
  8. Reduce the heat to low, cover the pot with a lid, and let it simmer for 20 minutes.
  9. Add the frozen peas to the pot and stir well.
  10. Cover the pot and let it simmer for an additional 5 minutes.
  11. Remove the pot from heat and let it sit for 5 minutes.
  12. Fluff the rice with a fork and serve.

Notes

  • You can use any veggies you like in this recipe.
  • If you don't have frozen peas, you can use fresh peas or omit them altogether.
  • You can adjust the spices to your liking.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 200
  • Total fat: 4g
  • Cholesterol: 0mg
  • Sodium: 400mg
  • Total carbohydrates: 38g
  • Dietary fiber: 4g
  • Sugars: 4g
  • Protein: 4g

Recipe Tips

  • Make sure to rinse the rice before cooking to remove any excess starch.
  • Use a large pot to prevent the rice from sticking to the bottom.
  • Don't lift the lid while the rice is simmering to prevent steam from escaping.
  • Let the rice sit for a few minutes before fluffing it with a fork to allow the steam to escape and prevent it from becoming mushy.

Enjoy this delicious and healthy vegetable rice recipe!


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