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Green Hainanese Rice Recipe

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Hainanese Chicken Rice USA
Hainanese Chicken Rice USA from usa.lkk.com

Description

Green Hainanese Rice is a delicious and healthy rice dish that originated from Hainan, a southern province of China. This dish is made by cooking rice with chicken broth and pandan leaves, which gives the rice a fragrant and unique flavor. This dish is perfect for those who are looking for a healthy and flavorful meal.

Prep Time

The prep time for this dish is around 20 minutes.

Cook Time

The cook time for this dish is around 30 minutes.

Ingredients

  • 2 cups of Jasmine rice
  • 3 cups of chicken broth
  • 3 pandan leaves
  • 1 teaspoon of salt
  • 1 teaspoon of sugar
  • 1 tablespoon of vegetable oil
  • 3 cloves of garlic (minced)
  • 1 shallot (minced)
  • 2 green onions (chopped)
  • 1/4 cup of cilantro (chopped)

Equipment

  • A rice cooker
  • A frying pan
  • A cutting board
  • A knife
  • A measuring cup
  • A wooden spoon

Method

  1. Rinse the rice until the water runs clear.
  2. Put the rice in the rice cooker and add the chicken broth.
  3. Add the pandan leaves, salt, and sugar to the rice cooker.
  4. Cook the rice according to the instructions of the rice cooker.
  5. While the rice is cooking, heat the vegetable oil in a frying pan over medium heat.
  6. Add the garlic and shallot to the frying pan and sauté until fragrant.
  7. Add the chopped green onions to the frying pan and sauté for an additional minute.
  8. Once the rice is cooked, remove the pandan leaves and fluff the rice with a wooden spoon.
  9. Add the sautéed garlic, shallot, and green onions to the rice and mix well.
  10. Garnish the rice with chopped cilantro and serve.

Notes

This dish is best served hot and fresh. You can also add other ingredients like chicken or shrimp to make it a more filling and complete meal.

Nutrition Info

This dish is a healthy and low calorie meal option. One serving of Green Hainanese Rice (1 cup) contains approximately:
  • Calories: 250
  • Protein: 5g
  • Fat: 3g
  • Carbohydrates: 50g
  • Fiber: 1g
  • Sugar: 2g
  • Sodium: 300mg

Recipe Tips

  • Make sure to rinse the rice thoroughly before cooking to remove any excess starch.
  • You can also use a rice cooker with a steaming basket to cook chicken or shrimp to add to the rice.
  • If you don't have access to pandan leaves, you can substitute with green tea leaves or a few drops of pandan extract.
  • You can also add other herbs like basil or mint to add more flavor to the dish.

Enjoy your delicious and healthy Green Hainanese Rice!


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