Easy Chicken Fried Rice Recipe Diethood from diethood.com
Description
Chicken fried rice is a delicious and easy-to-make dish that is perfect for a quick weeknight dinner or a lazy weekend lunch. This recipe is loaded with flavor and is incredibly versatile, allowing you to add your favorite vegetables or proteins to the mix. This dish is perfect for using up leftover rice and can be made in just 30 minutes.
Prep Time
The prep time for this recipe is about 10 minutes. You will need to chop up the vegetables and cook the chicken before you can start making the fried rice.
Cook Time
The cook time for this recipe is about 20 minutes. You will need to cook the rice separately before adding it to the pan with the other ingredients.
Ingredients
For this recipe, you will need: - 2 cups cooked rice - 2 tablespoons vegetable oil - 2 chicken breasts, diced - 1 onion, diced - 2 cloves of garlic, minced - 1 cup frozen peas and carrots - 2 eggs, beaten - 2 tablespoons soy sauce - Salt and pepper to taste
Equipment
To make this recipe, you will need a large skillet or wok, a wooden spoon or spatula, and a sharp knife for chopping the vegetables and chicken.
Method
1. Cook the rice according to the package instructions and set it aside. 2. Heat the vegetable oil in a large skillet or wok over medium-high heat. 3. Add the diced chicken to the pan and cook for 5-7 minutes or until browned on all sides. 4. Add the diced onion and minced garlic to the pan and cook for 2-3 minutes or until the onion is translucent. 5. Add the frozen peas and carrots to the pan and cook for 2-3 minutes or until they are heated through. 6. Push the chicken and vegetables to one side of the pan and add the beaten eggs to the other side. Scramble the eggs until they are cooked through. 7. Add the cooked rice to the pan and stir to combine all of the ingredients. 8. Drizzle the soy sauce over the top of the rice and stir to distribute. 9. Add salt and pepper to taste. 10. Serve hot and enjoy!
Notes
This recipe can easily be customized to your liking. Feel free to add your favorite vegetables, such as broccoli or bell peppers, or swap out the chicken for shrimp or tofu.
Nutrition Info
Each serving of this chicken fried rice recipe contains approximately: - Calories: 400 - Fat: 15g - Carbohydrates: 38g - Protein: 25g - Sodium: 700mg
Recipe Tips
- Cook the rice ahead of time and let it cool in the fridge for a few hours or overnight. This will help the rice to separate and prevent it from getting mushy when you add it to the pan. - Use a non-stick skillet or wok to prevent the rice from sticking to the pan. - Cook the chicken on high heat to get a nice sear on the outside. This will help to prevent the chicken from getting dry and tough.
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