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Gur Walay Rice Recipe

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Jaggery Rice Recipe Gur Walay Chawal Recipe Sweet Rice Recipe Rice Chawal Pakistani
Jaggery Rice Recipe Gur Walay Chawal Recipe Sweet Rice Recipe Rice Chawal Pakistani from www.youtube.com

Description

Gur Walay Rice is a traditional Pakistani dish that is made with jaggery and rice. The dish is sweet and savory, and is perfect for those who like their food on the sweeter side. The jaggery, also known as gur, gives the rice a unique flavor that is hard to find in any other dish.

Prep Time

The prep time for this dish is around 15 minutes.

Cook Time

The cook time for Gur Walay Rice is around 30 minutes.

Ingredients

  • 1 cup basmati rice
  • 2 tablespoons ghee or oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1/2 cup jaggery
  • 1/4 cup water
  • Salt to taste

Equipment

  • Pot with lid
  • Frying pan
  • Spatula
  • Measuring cups and spoons

Method

  1. Wash the rice and soak it in water for 30 minutes.
  2. In a pot, heat ghee or oil and add chopped onions, garlic and ginger. Fry until onions are golden brown.
  3. Add cumin seeds, coriander powder, turmeric powder, and red chili powder. Fry for 1 minute.
  4. Drain the water from the soaked rice and add it to the pot. Fry for 2-3 minutes.
  5. Add 1 1/2 cups of water and salt to taste. Bring to a boil and then turn the heat to low. Cover the pot and let the rice cook for 15-20 minutes.
  6. In a frying pan, add jaggery and water. Cook on medium heat until the jaggery has melted and the mixture has thickened.
  7. Once the rice is cooked, add the jaggery mixture to the pot and mix well. Cover the pot and let it cook on low heat for 5 minutes.
  8. Turn off the heat and let the rice sit for 5 minutes before serving.
  9. Garnish with chopped coriander or mint leaves before serving.

Notes

  • You can adjust the amount of jaggery according to your taste.
  • You can also add raisins and nuts to the dish for added texture and flavor.
  • Make sure to soak the rice for at least 30 minutes to ensure even cooking.

Nutrition Info

  • Calories: 250
  • Protein: 3g
  • Fat: 9g
  • Carbohydrates: 40g
  • Fiber: 1g
  • Sodium: 200mg

Recipe Tips

  • Use good quality jaggery for best results.
  • You can also use brown sugar or honey as a substitute for jaggery.
  • Make sure to stir the rice occasionally to prevent it from sticking to the bottom of the pot.
  • Do not overcook the jaggery mixture as it can become too thick and hard to mix with the rice.

Enjoy your delicious Gur Walay Rice!


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