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Delicious Ground Beef Basmati Rice Recipes

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Description

Ground beef basmati rice recipes are a perfect combination of protein and carbs. This dish is packed with flavors, nutrition, and easy to make. Ground beef basmati rice recipes are a great addition to your weekly meal plan. You can make this dish in bulk and freeze it for later use.

Prep Time

The prep time for this dish is approximately 15 minutes.

Cook Time

The cook time for this dish is approximately 30 minutes.

Ingredients

  • 1 pound ground beef
  • 1 cup uncooked basmati rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 2 cups chicken broth
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

Equipment

  • Large skillet
  • Cooking spoon
  • Measuring cups
  • Measuring spoons
  • Knife
  • Cutting board

Method

  1. In a large skillet, heat 2 tablespoons of vegetable oil over medium-high heat.
  2. Add chopped onions and minced garlic, and sauté for 2-3 minutes or until the onions are translucent.
  3. Add ground beef and cook until it is no longer pink.
  4. Add cumin, paprika, chili powder, salt, and pepper.
  5. Stir well to combine.
  6. Add uncooked basmati rice to the skillet and stir well.
  7. Pour in chicken broth and bring the mixture to a boil.
  8. Reduce heat to low, cover the skillet, and simmer for 20-25 minutes or until the rice is cooked.
  9. Remove from heat and let it sit for 5 minutes.
  10. Fluff the rice with a fork and serve.

Notes

You can substitute ground beef with ground turkey or chicken. You can also add your favorite vegetables to this dish, such as bell peppers, tomatoes, or carrots. This dish can be made in bulk and frozen for later use.

Nutrition Info

This dish makes 4 servings, and each serving contains approximately:
  • Calories: 481
  • Carbohydrates: 53 g
  • Protein: 26 g
  • Fat: 18 g
  • Fiber: 1 g

Recipe Tips

To make this dish more flavorful, you can add some chopped fresh herbs, such as parsley or cilantro, before serving. You can also top it off with some shredded cheese or sour cream. If you want to save time, you can use pre-cooked basmati rice instead of uncooked. Lastly, make sure to use a large skillet with a tight-fitting lid to ensure that the rice cooks evenly.

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